Pain multicereales
Packaged product Grainas y Pasta Aldi
Pain multicereales contains 265 kcal per 100 g. A serving, 100 g (100 g) provides about 265 kcal.
Roughly 70% of its calories come from carbohydrates, with 15% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (271 kcal per 100 g).
100 g provides 72% of the Daily Value for manganese, 68% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 0,019 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,4 g | 19% |
| Vitamina A L | 0,58 µg | 0,1% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,093 µg | 0,5% |
| Vitamina E L | 0,55 mg | 4% |
| Thiamin (B1) L | 0,82 mg | 68% |
| Riboflavin (B2) L | 0,063 mg | 5% |
| Niacin (B3) L | 1,3 mg | 8% |
| Ácido pantoténico (B5) L | 0,62 mg | 12% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 56,5 µg | 14% |
| Vitamina B12 L | 0,019 µg | 0,8% |
| Calcio L | 27,6 mg | 2% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 62,4 mg | 15% |
| Fósforo L | 217 mg | 17% |
| Potasio L | 292 mg | 6% |
| Zinc L | 1,8 mg | 16% |
| Copper L | 0,22 mg | 25% |
| Manganese L | 1,6 mg | 72% |
| Selenio L | 7,3 µg | 13% |
| Iodine L | 29,5 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for grainas y pasta (median 9 g)
- Fiber6,2 gabove the median for grainas y pasta (median 5,1 g)
- Sugars1,6 gbelow the median for grainas y pasta (median 2,2 g)
- Fat4,2 gbelow the median for grainas y pasta (median 4,3 g)
- Saturated fat0,8 gabove the median for grainas y pasta (median 0,6 g)
- Sodium560 mgin the top quarter of grainas y pasta (median 480 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water32,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,5 µg |
|---|
Other components (2)
| Agua L | 32,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 26006321
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- dolores-multicereales
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé 55 %, eau, farine de blé complète 10%, levure, sel, son de blé 1 %, émulsifiants : E471 (colza) et E481 (colza), levain de seigle déshydraté désactivé, conservateur : propionate de calcium, farine de blé malté, farine d'orge malté torréfié 0,2%, farine de fève, gluten de blé, germes de blé, antioxydant : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pains multi grains sans gluten Delhaize | 267 | 5,1 g | 38,2 g | 9,5 g |
| Baguette aux céréales Leader Price | 267 | 9,8 g | 47 g | 3,9 g |
| Pain paillasse cereale La Campanière | 262 | 9 g | 50 g | 2,4 g |
| Pain Complet aux Céréales Dietbon | 262 | 21,9 g | 7,5 g | 12,9 g |
| Pain de miel aux céréales Kvarnvingen | 269 | 11 g | 42 g | 5,1 g |
| Baguette Constance céréales Intermarché | 269 | 9,4 g | 47,9 g | 3 g |
| Pain spécial aux graines Monoprix | 269 | 26 g | 6,7 g | 13 g |
| Muffins cereales et graines x4 Auchan | 261 | 11 g | 37 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain multicereales?
100 g of Pain multicereales has 265 kcal. Serving, 100 g (100 g): about 265 kcal.
How much protein is in Pain multicereales?
Pain multicereales contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 9,4 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 9 g).
How many carbs are in Pain multicereales?
Pain multicereales has 44 g of total carbohydrates per 100 g, including 6,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain multicereales?
Pain multicereales contains 4,2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pain multicereales contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (72% DV), Thiamin (B1) (68% DV), copper (25% DV), iodine (20% DV) and fósforo (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain multicereales?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26006321. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.