Pain multicereales
Packaged product Grains and Pasta Aldi
Pain multicereales contains 265 kcal per 100 g. A serving, 100 g (100 g) provides about 265 kcal.
Roughly 70% of its calories come from carbohydrates, with 15% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (271 kcal per 100 g).
100 g provides 72% of the Daily Value for manganese, 68% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0.019 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0.58 µg | 0.1% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.093 µg | 0.5% |
| Vitamin E L | 0.55 mg | 4% |
| Thiamin (B1) L | 0.82 mg | 68% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 56.5 µg | 14% |
| Vitamin B12 L | 0.019 µg | 0.8% |
| Calcium L | 27.6 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 62.4 mg | 15% |
| Phosphorus L | 217 mg | 17% |
| Potassium L | 292 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.6 mg | 72% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 29.5 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for grains and pasta (median 9 g)
- Fiber6.2 gabove the median for grains and pasta (median 5.1 g)
- Sugars1.6 gbelow the median for grains and pasta (median 2.2 g)
- Fat4.2 gbelow the median for grains and pasta (median 4.3 g)
- Saturated fat0.8 gabove the median for grains and pasta (median 0.6 g)
- Sodium560 mgin the top quarter of grains and pasta (median 480 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water32.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 32.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 26006321
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- pains-multicereales
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé 55 %, eau, farine de blé complète 10%, levure, sel, son de blé 1 %, émulsifiants : E471 (colza) et E481 (colza), levain de seigle déshydraté désactivé, conservateur : propionate de calcium, farine de blé malté, farine d'orge malté torréfié 0,2%, farine de fève, gluten de blé, germes de blé, antioxydant : acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pains multi grains sans gluten Delhaize | 267 | 5.1 g | 38.2 g | 9.5 g |
| Baguette aux céréales Leader Price | 267 | 9.8 g | 47 g | 3.9 g |
| Pain paillasse cereale La Campanière | 262 | 9 g | 50 g | 2.4 g |
| Pain Complet aux Céréales Dietbon | 262 | 21.9 g | 7.5 g | 12.9 g |
| Pain de miel aux céréales Kvarnvingen | 269 | 11 g | 42 g | 5.1 g |
| Baguette Constance céréales Intermarché | 269 | 9.4 g | 47.9 g | 3 g |
| Pain spécial aux graines Monoprix | 269 | 26 g | 6.7 g | 13 g |
| Muffins cereales et graines x4 Auchan | 261 | 11 g | 37 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain multicereales?
100 g of Pain multicereales has 265 kcal. Serving, 100 g (100 g): about 265 kcal.
How much protein is in Pain multicereales?
Pain multicereales contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 9.4 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 9 g).
How many carbs are in Pain multicereales?
Pain multicereales has 44 g of total carbohydrates per 100 g, including 6.2 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain multicereales?
Pain multicereales contains 4.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Pain multicereales contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (72% DV), Thiamin (B1) (68% DV), copper (25% DV), iodine (20% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pain multicereales?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26006321. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.