PaĆ«llaš„royale
Packaged product Comidas y Platos Carrefour
PaĆ«llaš„royale contains 142 kcal per 100 g. A serving, 400 g (400 g) provides about 568 kcal.
Roughly 43% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (139 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamina B12, 16% of the Daily Value for Niacin (B3) and 13% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,3 g | 7% |
| Cholesterol L | 40,8 mg | 14% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,9 g | 16% |
| Vitamina A L | 11,7 Āµg | 1% |
| Vitamina C L | 11,9 mg | 13% |
| Vitamina D L | 0,35 Āµg | 2% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,069 mg | 6% |
| Riboflavin (B2) L | 0,067 mg | 5% |
| Niacin (B3) L | 2,5 mg | 16% |
| Ćcido pantotĆ©nico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 12,8 Āµg | 3% |
| Vitamina B12 L | 0,46 Āµg | 19% |
| Calcio L | 18,1 mg | 1% |
| Iron L | 0,76 mg | 4% |
| Magnesio L | 21,2 mg | 5% |
| FĆ³sforo L | 91,4 mg | 7% |
| Potasio L | 186 mg | 4% |
| Zinc L | 0,76 mg | 7% |
| Copper L | 0,089 mg | 10% |
| Manganese L | 0,22 mg | 10% |
| Selenio L | 5,2 Āµg | 9% |
| Iodine L | 7,8 Āµg | 5% |
| Chloride L | 64,2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 43%
- Fat 30%
- Alcohol 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for comidas y platos (median 6,8 g)
- Fiber0,9 gin the lowest quarter of comidas y platos (median 1,2 g)
- Fat5 gabove the median for comidas y platos (median 4 g)
- Saturated fat1,3 gin the top quarter of comidas y platos (median 0,8 g)
- Sodium320 mgbelow the median for comidas y platos (median 352 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water60,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,1 g |
|---|---|
| Grasa poliinsaturada L | 0,9 g |
Sugars and starch (1)
| Starch L | 13,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,022 g |
| ALA (omega-3, 18:3 n-3) L | 0,054 g |
| Ćcido linolĆ©ico (omega-6, 18:2) L | 0,88 g |
Carotenoids (1)
| Betacaroteno L | 91,1 Āµg |
|---|
Other components (2)
| Agua L | 60,9 g |
|---|---|
| Alcohol L | 1,4 g |
Product details
Ingredients
Eau, haut de cuisse poulet (origine France) 22%, riz 16%, poivron rouge 6,9%, petit pois 6,5%, anneaux d'_encornet_ 4,2% (_encornet_, sel, acidifiants: acide citrique, citrates de sodium), _crevette_ 3% (_crevette_, sel, conservateur : disulfite de sodium), _moule_ entiĆØre cuite 2%, vin blanc, fond de volaille aromatisĆ© (maltodextrine, arĆ“mes naturels, graisse de volaille, viande de volaille, sel, fĆ©cule de pomme de terre, _lactose_, extrait d'oignon), chorizo 1,7% [viande de porc (origine France) 1,1%, gras de porc, sel, dextrose, piment, Ć©pices et extrait d'Ć©pice, ferment, conservateurs : ascorbate de sodium, nitrite de sodium], _moule_ du Pacifique cuite 1,5%, double concentrĆ© de tomate, huile d'olive vierge 1%, pulpe d'ail, jus de citron, amidon de maĆÆs, sel, curcuma, paprika, piment fort, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoAceite de olivaAjoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella Cora | 142 | 7,9 g | 16 g | 5 g |
| Paƫlla volaille Paul & Louise | 142 | 5,5 g | 23 g | 2,9 g |
| Paƫlla Pauvre en sel - 280g Fleury Michon | 143 | 9,3 g | 19 g | 2,9 g |
| Paella Thiriet | 143 | 8,1 g | 16 g | 5,1 g |
| Paul & Louise Barquette Paella Poulet et Fruits de Mer 300 g Paƫlla | 143 | 8,3 g | 20 g | 3,1 g |
| Paella volaille et fruits de mer Auchan | 143 | 6,5 g | 17 g | 5,1 g |
| Paella royale Lidl | 141 | 8 g | 18,6 g | 3,5 g |
| Paƫlla Agis | 141 | 9 g | 13 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PaĆ«llaš„royale?
100 g of PaĆ«llaš„royale has 142 kcal. Serving, 400 g (400 g): about 568 kcal.
How much protein is in PaĆ«llaš„royale?
PaĆ«llaš„royale contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 31,6 g in serving, 400 g (400 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 6,8 g).
How many carbs are in PaĆ«llaš„royale?
PaĆ«llaš„royale has 16 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PaĆ«llaš„royale?
PaĆ«llaš„royale contains 5 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does PaĆ«llaš„royale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (19% DV), Niacin (B3) (16% DV) and Vitamina C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PaĆ«llaš„royale?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070949656. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.