Paella
Packaged product Comidas y Platos Thiriet
Paella contains 143 kcal per 100 g. A serving, 300 g (300 g) provides about 429 kcal.
Roughly 45% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (139 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,7 g | 1% |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 45%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the top quarter of comidas y platos (median 6,8 g)
- Fiber0,8 gin the lowest quarter of comidas y platos (median 1,2 g)
- Sugars1,5 gabove the median for comidas y platos (median 1,2 g)
- Fat5,1 gabove the median for comidas y platos (median 4 g)
- Saturated fat1,1 gabove the median for comidas y platos (median 0,8 g)
- Sodium392 mgabove the median for comidas y platos (median 352 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riz au curcuma 48 % (eau, riz, sel, curcuma), morceaux de poulet rôti traité en salaison 7 % (filet de poulet (origine UE), eau, dextrose, amidon, sel), _colin_ d’Alaska 6 %, queue de _crevette_ décortiquée 5 % (_crevette_, eau, sel), anneaux de _calmar 5 % (_calmar,_ eau, sel, correcteur d’acidité : citrate de sodium), petits pois 4,6 %, tomate 4,6 %, poivron rouge 4,6 %, oignon 4,6 %, chorizo cru séché 4% (viande de porc (Origine UE), gras de porc, épices, sel, _lactose_, sucre, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrate de potassium, ferments), arôme naturel (dont _crustacé_, _poisson_, _mollusque_), huile de tournesol, huile d’olive.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCebollaAceite de girasolAceite de olivaRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paul & Louise Barquette Paella Poulet et Fruits de Mer 300 g Paëlla | 143 | 8,3 g | 20 g | 3,1 g |
| Paella volaille et fruits de mer Auchan | 143 | 6,5 g | 17 g | 5,1 g |
| Paëlla Pauvre en sel - 280g Fleury Michon | 143 | 9,3 g | 19 g | 2,9 g |
| Les plats complets - Paëlla Metro | 144 | 5 g | 15,4 g | 7 g |
| Paella Catalane Regal Catalan | 144 | 12,3 g | 14,8 g | 4 g |
| Paella Royal Thiriet | 144 | 8,1 g | 13 g | 6,6 g |
| Paella Tesco | 144 | 6 g | 21,5 g | 3,4 g |
| Paëlla🥘royale Carrefour | 142 | 7,9 g | 16 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paella?
100 g of Paella has 143 kcal. Serving, 300 g (300 g): about 429 kcal.
How much protein is in Paella?
Paella contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 24,3 g in serving, 300 g (300 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,8 g).
How many carbs are in Paella?
Paella has 16 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paella?
Paella contains 5,1 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Paella?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590879020. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.