PaĆ«llaš„royale
Packaged product Meals and Dishes Carrefour
PaĆ«llaš„royale contains 142 kcal per 100 g. A serving, 400 g (400 g) provides about 568 kcal.
Roughly 43% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (139 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin B12, 16% of the Daily Value for Niacin (B3) and 13% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 40.8 mg | 14% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 11.7 Āµg | 1% |
| Vitamin C L | 11.9 mg | 13% |
| Vitamin D L | 0.35 Āµg | 2% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.069 mg | 6% |
| Riboflavin (B2) L | 0.067 mg | 5% |
| Niacin (B3) L | 2.5 mg | 16% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 12.8 Āµg | 3% |
| Vitamin B12 L | 0.46 Āµg | 19% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 21.2 mg | 5% |
| Phosphorus L | 91.4 mg | 7% |
| Potassium L | 186 mg | 4% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 5.2 Āµg | 9% |
| Iodine L | 7.8 Āµg | 5% |
| Chloride L | 64.2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 43%
- Fat 30%
- Alcohol 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for meals and dishes (median 6.8 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.2 g)
- Fat5 gabove the median for meals and dishes (median 4 g)
- Saturated fat1.3 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium320 mgbelow the median for meals and dishes (median 348 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water60.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 0.9 g |
Sugars and starch (1)
| Starch L | 13.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.022 g |
| ALA (omega-3, 18:3 n-3) L | 0.054 g |
| Linoleic acid (omega-6, 18:2) L | 0.88 g |
Carotenoids (1)
| Beta-carotene L | 91.1 Āµg |
|---|
Other components (2)
| Water L | 60.9 g |
|---|---|
| Alcohol L | 1.4 g |
Product details
Ingredients
Eau, haut de cuisse poulet (origine France) 22%, riz 16%, poivron rouge 6,9%, petit pois 6,5%, anneaux d'_encornet_ 4,2% (_encornet_, sel, acidifiants: acide citrique, citrates de sodium), _crevette_ 3% (_crevette_, sel, conservateur : disulfite de sodium), _moule_ entiĆØre cuite 2%, vin blanc, fond de volaille aromatisĆ© (maltodextrine, arĆ“mes naturels, graisse de volaille, viande de volaille, sel, fĆ©cule de pomme de terre, _lactose_, extrait d'oignon), chorizo 1,7% [viande de porc (origine France) 1,1%, gras de porc, sel, dextrose, piment, Ć©pices et extrait d'Ć©pice, ferment, conservateurs : ascorbate de sodium, nitrite de sodium], _moule_ du Pacifique cuite 1,5%, double concentrĆ© de tomate, huile d'olive vierge 1%, pulpe d'ail, jus de citron, amidon de maĆÆs, sel, curcuma, paprika, piment fort, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella Cora | 142 | 7.9 g | 16 g | 5 g |
| Paƫlla volaille Paul & Louise | 142 | 5.5 g | 23 g | 2.9 g |
| Paƫlla Pauvre en sel - 280g Fleury Michon | 143 | 9.3 g | 19 g | 2.9 g |
| Paella Thiriet | 143 | 8.1 g | 16 g | 5.1 g |
| Paul & Louise Barquette Paella Poulet et Fruits de Mer 300 g Paƫlla | 143 | 8.3 g | 20 g | 3.1 g |
| Paella volaille et fruits de mer Auchan | 143 | 6.5 g | 17 g | 5.1 g |
| Paella royale Lidl | 141 | 8 g | 18.6 g | 3.5 g |
| Paƫlla Agis | 141 | 9 g | 13 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070949656. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.