Paella
Packaged product Comidas y Platos Comme j'aime
Paella contains 114 kcal per 100 g. A serving, 300 g (300 g) provides about 342 kcal.
Roughly 61% of its calories come from carbohydrates, with 21% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 139 kcal per 100 g across 327 products.
100 g provides 21% of the Daily Value for manganese, 17% of the Daily Value for Vitamina C and 15% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 16,3 mg | 5% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamina A L | 0,14 µg | 0% |
| Vitamina C L | 15,2 mg | 17% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 0,52 mg | 3% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 2,4 mg | 15% |
| Ácido pantoténico (B5) L | 0,66 mg | 13% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 18,9 µg | 5% |
| Vitamina B12 L | 0,013 µg | 0,6% |
| Calcio L | 23,3 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 21,7 mg | 5% |
| Fósforo L | 101 mg | 8% |
| Potasio L | 170 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,49 mg | 21% |
| Selenio L | 2,5 µg | 5% |
| Iodine L | 2,7 µg | 2% |
| Chloride L | 15,8 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 61%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for comidas y platos (median 6,8 g)
- Fiber1,3 gabove the median for comidas y platos (median 1,2 g)
- Sugars2 gin the top quarter of comidas y platos (median 1,2 g)
- Fat2,2 gin the lowest quarter of comidas y platos (median 4 g)
- Saturated fat0,5 gin the lowest quarter of comidas y platos (median 0,8 g)
- Sodium196 mgin the lowest quarter of comidas y platos (median 352 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water48,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,3 g |
|---|---|
| Grasa poliinsaturada L | 0,61 g |
Sugars and starch (1)
| Starch L | 35,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,028 g |
| Ácido linoléico (omega-6, 18:2) L | 0,52 g |
Carotenoids (1)
| Betacaroteno L | 863 µg |
|---|
Other components (2)
| Agua L | 48,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Comme j'aime
- Barcode
- 3700977701067
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Paella
- Packaging
- Tray,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz précuit 45% (Eau, Riz long étuvé, Huile de colza, Sel), poulet précuit traité en salaison 19,7% (viande de poulet origine France, eau, Fécule de manioc, Amidon de riz, Sel), poivron rouge 11,2%, oignon 10,6%, carottes 9,6%, Petit pois 3%, Chorizo 2,2% (viande de Bœuf (origine France), viande de porc (origine France), gras de porc (origine France), épices, herbes, sel), Poudre de curcuma 0,21%, arôme naturel de volaille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCebollaAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella. Repas des Familles Aldi | 114 | 5,4 g | 17 g | 5 g |
| Veg paella Morrisons | 114 | 2 g | 17 g | 3,9 g |
| Paella royale Thiriet | 115 | 6,9 g | 15 g | 3,1 g |
| Paella Royale, Surgelé Marque Repère | 115 | 5,5 g | 17 g | 2,8 g |
| Paella Delhaize | 115 | 6,1 g | 12,6 g | 4,3 g |
| Paella royale Findus | 113 | 6 g | 18 g | 1,8 g |
| Paëlla aux fruits de mer riz et légumes William Saurin | 113 | 5,8 g | 16,3 g | 2,5 g |
| Paëlla Filets de Poulet et Chorizo Devina | 113 | 6 g | 16 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paella?
100 g of Paella has 114 kcal. Serving, 300 g (300 g): about 342 kcal.
How much protein is in Paella?
Paella contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 18 g in serving, 300 g (300 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 6,8 g).
How many carbs are in Paella?
Paella has 17 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paella?
Paella contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Paella contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (21% DV), Vitamina C (17% DV), Niacin (B3) (15% DV), copper (14% DV) and Ácido pantoténico (B5) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paella?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700977701067. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.