Osterbrot

Packaged product Pan y productos horneados Ölz

Osterbrot contains 336 kcal per 100 g. A serving, 100 g (100 g) provides about 336 kcal.

Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 299 kcal per 100 g across 110 products.

100 g provides 50% of the Daily Value for manganese, 23% of the Daily Value for copper and 17% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Osterbrot by Ölz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
6,7 gprotein
55 gcarbohydrates
9,4 gfat
336kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 9,4 g 12%
Saturated fat L 2,8 g 14%
Cholesterol L 16 mg 5%
Sodium L 280 mg 12%
Total carbohydrates L 55 g 20%
Dietary fiber L 2,4 g 9%
Total sugars L 21 g
Added sugars L 8,5 g 17%
Protein L 6,7 g 13%
Vitamina A L 7,6 µg0,8%
Vitamina C L 0,17 mg0,2%
Vitamina D L 0,16 µg0,8%
Vitamina E L 2,6 mg17%
Thiamin (B1) L 0,2 mg17%
Riboflavin (B2) L 0,03 mg2%
Niacin (B3) L 0,21 mg1%
Ácido pantoténico (B5) L 0,35 mg7%
Vitamina B6 L 0,076 mg4%
Folate (B9) L 31,6 µg8%
Vitamina B12 L 0,064 µg3%
Calcio L 28,6 mg2%
Iron L 1,5 mg8%
Magnesio L 44 mg10%
Fósforo L 139 mg11%
Potasio L 320 mg7%
Zinc L 1,1 mg10%
Copper L 0,21 mg23%
Manganese L 1,2 mg50%
Selenio L 8,2 µg15%
Iodine L 10,5 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 66%Fat: 26%336kcal / 100 g
  • Protein 8%
  • Carbohydrates 66%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese50%Copper23%Vitamina E17%Thiamin (B1)17%Selenio15%Fósforo11%Magnesio10%Zinc10%Iron8%Folate (B9)8%

Nutritional insights

  • Protein6,7 gabove the median for pan y productos horneados (median 6,3 g)
  • Fiber2,4 gbelow the median for pan y productos horneados (median 3 g)
  • Sugars21 gin the top quarter of pan y productos horneados (median 18,5 g)
  • Fat9,4 gbelow the median for pan y productos horneados (median 12 g)
  • Saturated fat2,8 gbelow the median for pan y productos horneados (median 7,5 g)
  • Sodium280 mgabove the median for pan y productos horneados (median 268 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water21,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L29,8 g
Carotenoids (1)
Betacaroteno L3,2 µg
Other components (2)
Agua L21,4 g
Alcohol L0 g

Product details

Brand
Ölz
Barcode
9005300095672
Label serving
100 g
Category
Panes con pasas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_WEIZENMEHL_, Rosinen 17%, Zucker, Wasser, Palmfett, VOLLEI_, Rapsöl, VOLLMILCH PULVER, Hefe, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat), Speisesalz, Gewürz, Konservierungsstoff: Sorbinsäure, _MILCHEIWEISS_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarEggAceite violado (canla)MilkLevaduraSalt

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Pain au raisin Aldi 335 6,2 g 45 g 14 g
Pain aux raisins bio Carrefour BIO 334 5,8 g 43 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Osterbrot?

100 g of Osterbrot has 336 kcal. Serving, 100 g (100 g): about 336 kcal.

How much protein is in Osterbrot?

Osterbrot contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 6,3 g).

How many carbs are in Osterbrot?

Osterbrot has 55 g of total carbohydrates per 100 g, including 2,4 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Osterbrot?

Osterbrot contains 9,4 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Osterbrot contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), copper (23% DV), Vitamina E (17% DV), Thiamin (B1) (17% DV) and selenio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Osterbrot?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9005300095672. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.