Osterbrot

Packaged product Brot und Backwaren Ölz

Osterbrot contains 336 kcal per 100 g. A Serving, 100 g (100 g) provides about 336 kcal.

Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 299 kcal per 100 g across 110 products.

100 g provides 50 % of the Daily Value for Mangan, 23 % of the Daily Value for Kupfer and 17 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Osterbrot by Ölz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
6,7 gprotein
55 gcarbohydrates
9,4 gfat
336kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 9,4 g 12 %
Saturated fat L 2,8 g 14 %
Cholesterol L 16 mg 5 %
Sodium L 280 mg 12 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 2,4 g 9 %
Total sugars L 21 g
Added sugars L 8,5 g 17 %
Protein L 6,7 g 13 %
Vitamin A L 7,6 µg0,8 %
Vitamin C L 0,17 mg0,2 %
Vitamin D L 0,16 µg0,8 %
Vitamin E L 2,6 mg17 %
Thiamin (B1) L 0,2 mg17 %
Riboflavin (B2) L 0,03 mg2 %
Niacin (B3) L 0,21 mg1 %
Pantothensäure (B5) L 0,35 mg7 %
Vitamin B6 L 0,076 mg4 %
Folat (B9) L 31,6 µg8 %
Vitamin B12 L 0,064 µg3 %
Calcium L 28,6 mg2 %
Eisen L 1,5 mg8 %
Magnesium L 44 mg10 %
Phosphor L 139 mg11 %
Kalium L 320 mg7 %
Zink L 1,1 mg10 %
Kupfer L 0,21 mg23 %
Mangan L 1,2 mg50 %
Selen L 8,2 µg15 %
Iodin L 10,5 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 66 %Fat: 26 %336kcal / 100 g
  • Protein 8 %
  • Carbohydrates 66 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan50 %Kupfer23 %Vitamin E17 %Thiamin (B1)17 %Selen15 %Phosphor11 %Magnesium10 %Zink10 %Eisen8 %Folat (B9)8 %

Nutritional insights

  • Protein6,7 gabove the median for Brot und Backwaren (median 6,3 g)
  • Fiber2,4 gbelow the median for Brot und Backwaren (median 3 g)
  • Sugars21 gin the top quarter of Brot und Backwaren (median 18,5 g)
  • Fat9,4 gbelow the median for Brot und Backwaren (median 12 g)
  • Saturated fat2,8 gbelow the median for Brot und Backwaren (median 7,5 g)
  • Sodium280 mgabove the median for Brot und Backwaren (median 268 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water21,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L29,8 g
Carotenoids (1)
Beta-Carotin L3,2 µg
Other components (2)
Wasser L21,4 g
Alkohol L0 g

Product details

Brand
Ölz
Barcode
9005300095672
Label serving
100 g
Category
Rosinenbrot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_WEIZENMEHL_, Rosinen 17%, Zucker, Wasser, Palmfett, VOLLEI_, Rapsöl, VOLLMILCH PULVER, Hefe, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat), Speisesalz, Gewürz, Konservierungsstoff: Sorbinsäure, _MILCHEIWEISS_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerEiRaps (Rübsenöl)MilchHefeSalz

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Pain aux raisins bio Carrefour BIO 334 5,8 g 43 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Osterbrot?

100 g of Osterbrot has 336 kcal. Serving, 100 g (100 g): about 336 kcal.

How much protein is in Osterbrot?

Osterbrot contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in Serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 6,3 g).

How many carbs are in Osterbrot?

Osterbrot has 55 g of total carbohydrates per 100 g, including 2,4 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Osterbrot?

Osterbrot contains 9,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Osterbrot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (50 % DV), Kupfer (23 % DV), Vitamin E (17 % DV), Thiamin (B1) (17 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Osterbrot?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9005300095672. License: ODbL 1.0 (Open Food Facts). Source record dated 5. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.