Original grated
Packaged product Dairy and Eggs Violife
Original grated contains 305 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 153 kcal.
Roughly 72% of its calories come from fat, with 28% from carbohydrates and 0,1% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 92% of the Daily Value for Vitamina B12, 57% of the Daily Value for chloride and 21% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 0,018 mg | 0% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,1 g | 0,2% |
| Vitamina A L | 0,001 µg | 0% |
| Vitamina C L | 0,045 mg | 0,1% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 3,2 mg | 21% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,002 mg | 0,1% |
| Niacin (B3) L | 0,006 mg | 0% |
| Ácido pantoténico (B5) L | 0,001 mg | 0% |
| Vitamina B6 L | 0,001 mg | 0,1% |
| Folate (B9) L | 0,23 µg | 0,1% |
| Vitamina B12 L | 2,2 µg | 92% |
| Choline L | 0 mg | 0% |
| Calcio L | 9,6 mg | 0,7% |
| Iron L | 0,13 mg | 0,7% |
| Magnesio L | 10,7 mg | 3% |
| Fósforo L | 9,6 mg | 0,8% |
| Potasio L | 4 mg | 0,1% |
| Zinc L | 0,056 mg | 0,5% |
| Copper L | 0,023 mg | 3% |
| Manganese L | 0,092 mg | 4% |
| Selenio L | 2,8 µg | 5% |
| Iodine L | 22,8 µg | 15% |
| Chloride L | 1.302 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1%
- Carbohydrates 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat24 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat21 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium905 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal0,033 gprotein density, useful for comparing foods with different calorie levels
- Water53,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,3 g |
|---|---|
| Grasa poliinsaturada L | 0,44 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,003 g |
| Ácido linoléico (omega-6, 18:2) L | 0,41 g |
Carotenoids (1)
| Betacaroteno L | 1,5 µg |
|---|
Other components (2)
| Agua L | 53,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Violife
- Barcode
- 5202390031007
- Quantity
- 175g
- Label serving
- 1 portion (50 g)
- Category
- dairy sub
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, coconut oil (24%), modified starch, starch, sea salt, flavourings, olive extract, colour: beta-carotene, vitamin b12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de cocoSalt
Frequently asked questions
How many calories are in Original grated?
100 g of Original grated has 305 kcal. Serving, 1 portion, 50 g (50 g): about 153 kcal.
How much protein is in Original grated?
Original grated contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,05 g in serving, 1 portion, 50 g (50 g). About 0,1% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Original grated?
Original grated has 21 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original grated?
Original grated contains 24 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
What vitamins and minerals does Original grated contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (92% DV), chloride (57% DV), Vitamina E (21% DV) and iodine (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original grated?
100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202390031007. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.