Oreo mini
Packaged product Dulces y postres Christie
Oreo mini contains 448 kcal per 100 g. A serving, 9 cookies, 29 g (29 g) provides about 130 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (491 kcal per 100 g).
100 g provides 31% of the Daily Value for chloride, 25% of the Daily Value for Vitamina E and 24% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 17,2 g | 22% |
| Saturated fat L | 6,9 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 72,4 g | 26% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 37,9 g | |
| Added sugars L | 56,1 g | 112% |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,053 mg | 0,1% |
| Vitamina D L | 0,14 µg | 0,7% |
| Vitamina E L | 3,8 mg | 25% |
| Thiamin (B1) L | 0,048 mg | 4% |
| Riboflavin (B2) L | 0,016 mg | 1% |
| Niacin (B3) L | 0,054 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,12 mg | 2% |
| Vitamina B6 L | 0,019 mg | 1% |
| Folate (B9) L | 8,7 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 34,5 mg | 3% |
| Iron L | 4,3 mg | 24% |
| Magnesio L | 34,7 mg | 8% |
| Fósforo L | 97,9 mg | 8% |
| Potasio L | 138 mg | 3% |
| Zinc L | 0,6 mg | 5% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 0,55 mg | 24% |
| Selenio L | 6,2 µg | 11% |
| Iodine L | 24,8 µg | 17% |
| Chloride L | 716 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of dulces y postres (median 5,9 g)
- Fiber3,4 gabove the median for dulces y postres (median 3,2 g)
- Sugars37,9 gin the top quarter of dulces y postres (median 32,4 g)
- Fat17,2 gin the lowest quarter of dulces y postres (median 24 g)
- Saturated fat6,9 gin the lowest quarter of dulces y postres (median 12 g)
- Sodium397 mgin the top quarter of dulces y postres (median 264 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
- Water2,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7 g |
|---|---|
| Grasa poliinsaturada L | 2,7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Ácido linoléico (omega-6, 18:2) L | 1,7 g |
Carotenoids (1)
| Betacaroteno L | 8,2 µg |
|---|
Other components (2)
| Agua L | 2,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Christie
- Barcode
- 0066721028853
- Quantity
- 200g
- Label serving
- 9 cookies (29 g)
- Category
- Galletas de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugars (sugar, dextrose, glucose-fructose), wheat flour, modified palm oil, vegetable oil, cocoa powder, salt, baking soda, corn starch, soy lecithin, monocalcium phosphate, artificial flavour. unsweetened chocolate, th contains: wheat, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie aux Graines de Sésame et Pépites de Chocolat Karéléa | 448 | 7,9 g | 62 g | 22 g |
| Cookies aux pépites de chocolat Les Patricettes | 448 | 5,1 g | 55,7 g | 22,3 g |
| Chocolate chip cookie 456g pack Farmer's market | 447 | 5,3 g | 71,1 g | 15,8 g |
| Chocolate Chip Cookies Farmer's Market | 447 | 5,3 g | 71,1 g | 15,8 g |
| Oatmeal chocolate chip cookies Farmer's market | 447 | 5,3 g | 65,8 g | 18,4 g |
| Chocolate Chip Cookies Fresh Thyme | 447 | 5,3 g | 60,5 g | 21,1 g |
| dark chocolate and ginger cookies Dunnes Stores | 447 | 12 g | 52 g | 21 g |
| Chocolate Chip Cookies Truly | 450 | 3,3 g | 60,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo mini?
100 g of Oreo mini has 448 kcal. Serving, 9 cookies, 29 g (29 g): about 130 kcal.
How much protein is in Oreo mini?
Oreo mini contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 9 cookies, 29 g (29 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,9 g).
How many carbs are in Oreo mini?
Oreo mini has 72,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 37,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo mini?
Oreo mini contains 17,2 g of fat per 100 g, of which 6,9 g is saturated (34% of the Daily Value).
What vitamins and minerals does Oreo mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (31% DV), Vitamina E (25% DV), manganese (24% DV), iron (24% DV) and copper (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo mini?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721028853. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.