Oreo mini
Packaged product Sweets and Desserts Christie
Oreo mini contains 448 kcal per 100 g. A serving, 9 cookies, 29 g (29 g) provides about 130 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (490 kcal per 100 g).
100 g provides 31% of the Daily Value for chloride, 25% of the Daily Value for Vitamin E and 24% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 6.9 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 37.9 g | |
| Added sugars L | 56.1 g | 112% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.053 mg | 0.1% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.054 mg | 0.3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 34.5 mg | 3% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 34.7 mg | 8% |
| Phosphorus L | 97.9 mg | 8% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 24.8 µg | 17% |
| Chloride L | 716 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber3.4 gabove the median for sweets and desserts (median 3.3 g)
- Sugars37.9 gin the top quarter of sweets and desserts (median 32.2 g)
- Fat17.2 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat6.9 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium397 mgin the top quarter of sweets and desserts (median 264 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
- Water2.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 8.2 µg |
|---|
Other components (2)
| Water L | 2.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Christie
- Barcode
- 0066721028853
- Quantity
- 200g
- Label serving
- 9 cookies (29 g)
- Category
- Chocolate chip cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugars (sugar, dextrose, glucose-fructose), wheat flour, modified palm oil, vegetable oil, cocoa powder, salt, baking soda, corn starch, soy lecithin, monocalcium phosphate, artificial flavour. unsweetened chocolate, th contains: wheat, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilSalt
Similar products
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|---|---|---|---|---|
| Cookie aux Graines de Sésame et Pépites de Chocolat Karéléa | 448 | 7.9 g | 62 g | 22 g |
| Cookie pépites de chocolat & cacahuètes Aline & Olivier | 448 | 8.5 g | 50 g | 23 g |
| Cookies aux pépites de chocolat Les Patricettes | 448 | 5.1 g | 55.7 g | 22.3 g |
| Cookies aux pépites de chocolat goût noisette Chaque Jour Sans Gluten | 448 | 5.3 g | 58 g | 20 g |
| Cookies 40% pepitas chocolate LIDL | 448 | 5.8 g | 61 g | 23 g |
| Chocolate chip cookie 456g pack Farmer's market | 447 | 5.3 g | 71.1 g | 15.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0066721028853. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.