Onken Cherry

Packaged product Dairy and Eggs Onken

Onken Cherry contains 100 kcal per 100 g. A serving, 100 g (100 g) provides about 100 kcal.

Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (97 kcal per 100 g).

100 g provides 16% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 11% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Onken Cherry by Onken, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
3,8 gprotein
14 gcarbohydrates
2,7 gfat
100kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2,7 g 3%
Saturated fat L 1,7 g 9%
Cholesterol L 10,6 mg 4%
Sodium L 88 mg 4%
Total carbohydrates L 14 g 5%
Dietary fiber L 0,2 g 0,7%
Total sugars L 13 g
Added sugars L 5 g 10%
Protein L 3,8 g 8%
Vitamina A L 9 µg1%
Vitamina C L 0,61 mg0,7%
Vitamina D L 0,65 µg3%
Vitamina E L 0,066 mg0,4%
Thiamin (B1) L 0,033 mg3%
Riboflavin (B2) L 0,21 mg16%
Niacin (B3) L 0,16 mg1%
Ácido pantoténico (B5) L 0,27 mg5%
Vitamina B6 L 0,051 mg3%
Folate (B9) L 21,1 µg5%
Vitamina B12 L 0,27 µg11%
Calcio L 106 mg8%
Iron L 0,23 mg1%
Magnesio L 11,2 mg3%
Fósforo L 82,3 mg7%
Potasio L 163 mg3%
Zinc L 0,33 mg3%
Copper L 0,015 mg2%
Manganese L 0,015 mg0,7%
Selenio L 2,6 µg5%
Iodine L 22,5 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 59%Fat: 25%100kcal / 100 g
  • Protein 16%
  • Carbohydrates 59%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)16%Iodine15%Vitamina B1211%Calcio8%Fósforo7%Ácido pantoténico (B5)5%Folate (B9)5%Selenio5%Potasio3%Vitamina D3%

Nutritional insights

  • Protein3,8 gabove the median for dairy and eggs (median 3,5 g)
  • Fiber0,2 gbelow the median for dairy and eggs (median 0,23 g)
  • Sugars13 gabove the median for dairy and eggs (median 12,4 g)
  • Fat2,7 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat1,7 gbelow the median for dairy and eggs (median 1,9 g)
  • Sodium88 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water80,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,8 g
Carotenoids (1)
Betacaroteno L28,9 µg
Other components (2)
Agua L80,8 g
Alcohol L0 g

Product details

Brand
Onken
Barcode
4088600352466
Quantity
450g
Label serving
100 g
Category
Yogures de cereza
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt (MILK), Cherries (9%), Sugar, Cherry Juice (0.9%), Modified Tapioca Starch, Modified Corn Starch, Colouring (Carrot Concentrate), Thickeners (Pectins, Guar Gum), Natural Flavouring. Contains live cultures: Lactobacillus johnsonii, Streptococcus thermophilus and Bifidobacterium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Onken Cherry?

100 g of Onken Cherry has 100 kcal. Serving, 100 g (100 g): about 100 kcal.

How much protein is in Onken Cherry?

Onken Cherry contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 3,8 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,5 g).

How many carbs are in Onken Cherry?

Onken Cherry has 14 g of total carbohydrates per 100 g, including 0,2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onken Cherry?

Onken Cherry contains 2,7 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Onken Cherry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV), iodine (15% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Onken Cherry?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600352466. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.