Onken Cherry
Packaged product Milch und Eier Onken
Onken Cherry contains 100 kcal per 100 g. A Serving, 100 g (100 g) provides about 100 kcal.
Roughly 59 % of its calories come from carbohydrates, with 25 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (98 kcal per 100 g).
100 g provides 16 % of the Daily Value for Riboflavin (B2), 15 % of the Daily Value for Iodin and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 10,6 mg | 4 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 13 g | |
| Added sugars L | 5 g | 10 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 9 µg | 1 % |
| Vitamin C L | 0,61 mg | 0,7 % |
| Vitamin D L | 0,65 µg | 3 % |
| Vitamin E L | 0,066 mg | 0,4 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 21,1 µg | 5 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 106 mg | 8 % |
| Eisen L | 0,23 mg | 1 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 82,3 mg | 7 % |
| Kalium L | 163 mg | 3 % |
| Zink L | 0,33 mg | 3 % |
| Kupfer L | 0,015 mg | 2 % |
| Mangan L | 0,015 mg | 0,7 % |
| Selen L | 2,6 µg | 5 % |
| Iodin L | 22,5 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 59 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gabove the median for Milch und Eier (median 3,5 g)
- Fiber0,2 gbelow the median for Milch und Eier (median 0,27 g)
- Sugars13 gabove the median for Milch und Eier (median 12,6 g)
- Fat2,7 gbelow the median for Milch und Eier (median 3 g)
- Saturated fat1,7 gbelow the median for Milch und Eier (median 1,9 g)
- Sodium88 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water80,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 28,9 µg |
|---|
Other components (2)
| Wasser L | 80,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Onken
- Barcode
- 4088600352466
- Quantity
- 450g
- Label serving
- 100 g
- Category
- Kirschjoghurt
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (MILK), Cherries (9%), Sugar, Cherry Juice (0.9%), Modified Tapioca Starch, Modified Corn Starch, Colouring (Carrot Concentrate), Thickeners (Pectins, Guar Gum), Natural Flavouring. Contains live cultures: Lactobacillus johnsonii, Streptococcus thermophilus and Bifidobacterium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt cerise Denner | 100 | 3 g | 15 g | 3 g |
| Yogurt cremoso intero ciliegia Crai | 100 | 3,5 g | 13,8 g | 3,2 g |
| Yogurt cremoso ciliegia Alplí | 100 | 3,4 g | 13,3 g | 3,5 g |
| Yoghurt Morello Cherry Bonne Maman | 100 | 3,3 g | 14,5 g | 3,1 g |
| Yaourt sur lit de cerise La Laitière | 100 | 3,4 g | 15,1 g | 2,9 g |
| Yaourt brassé au lait de brebis bio sur lit de Griotte Lait'Age d'Or | 101 | 4,2 g | 9,3 g | 4,7 g |
| I cremosi Ciliegia Conad | 101 | 3,4 g | 13 g | 3,7 g |
| Kirschjoghurt mild Milsani | 101 | 3,6 g | 13 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onken Cherry?
100 g of Onken Cherry has 100 kcal. Serving, 100 g (100 g): about 100 kcal.
How much protein is in Onken Cherry?
Onken Cherry contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,8 g in Serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,5 g).
How many carbs are in Onken Cherry?
Onken Cherry has 14 g of total carbohydrates per 100 g, including 0,2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onken Cherry?
Onken Cherry contains 2,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Onken Cherry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV), Iodin (15 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Onken Cherry?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600352466. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.