Oignons rouges

Packaged product Verduras Côté Marché

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Oignons rouges contains 546 kcal per 100 g.

Roughly 67% of its calories come from fat, with 18% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 39 kcal per 100 g across 15 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oignons rouges by Côté Marché, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
546kcal per 100 g
6 gprotein
5 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 546 kcal
Total fat L 10 g 13%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber L 1,7 g 6%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamina A L 0 µg0%
Vitamina C L 3,9 mg4%
Vitamina D L 0 µg0%
Vitamina E L 0,045 mg0,3%
Thiamin (B1) L 0,025 mg2%
Riboflavin (B2) L 0,025 mg2%
Niacin (B3) L 0,025 mg0,2%
Ácido pantoténico (B5) L 0,15 mg3%
Vitamina B6 L 0,1 mg6%
Folate (B9) L 29,6 µg7%
Vitamina B12 L 0 µg0%
Calcio L 25 mg2%
Iron L 0 mg0%
Magnesio L 9 mg2%
Fósforo L 37 mg3%
Potasio L 190 mg4%
Zinc L 0,23 mg2%
Copper L 0 mg0%
Manganese L 0,1 mg4%
Selenio L 2,3 µg4%
Iodine L 5 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 15%Fat: 67%546kcal / 100 g
  • Protein 18%
  • Carbohydrates 15%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)7%Vitamina B66%Manganese4%Vitamina C4%Selenio4%Potasio4%Iodine3%Ácido pantoténico (B5)3%Fósforo3%Magnesio2%

Nutritional insights

  • Protein6 gin the top quarter of verduras (median 1,1 g)
  • Fiber1,7 gin the top quarter of verduras (median 1,6 g)
  • Sugars0 gin the lowest quarter of verduras (median 5 g)
  • Fat10 gin the top quarter of verduras (median 0,1 g)
  • Sodium40 mgin the top quarter of verduras (median 12 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water89,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,25 g
Carotenoids (1)
Betacaroteno L25 µg
Other components (2)
Agua L89,6 g
Alcohol L0 g

Product details

Brand
Côté Marché
Barcode
20696900
Category
Cebollas rojas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oignons

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cebolla

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oignons rouges?

100 g of Oignons rouges has 546 kcal.

How much protein is in Oignons rouges?

Oignons rouges contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 1,1 g).

How many carbs are in Oignons rouges?

Oignons rouges has 5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oignons rouges?

Oignons rouges contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Oignons rouges?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20696900. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.