Oignons rouges
Packaged product Gemüse Côté Marché
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Oignons rouges contains 546 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 18 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 39 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,9 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,045 mg | 0,3 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,025 mg | 0,2 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 29,6 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 9 mg | 2 % |
| Phosphor L | 37 mg | 3 % |
| Kalium L | 190 mg | 4 % |
| Zink L | 0,23 mg | 2 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 15 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of Gemüse (median 1,1 g)
- Fiber1,7 gin the top quarter of Gemüse (median 1,6 g)
- Sugars0 gin the lowest quarter of Gemüse (median 5 g)
- Fat10 gin the top quarter of Gemüse (median 0,1 g)
- Sodium40 mgin the top quarter of Gemüse (median 12 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water89,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,25 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 25 µg |
|---|
Other components (2)
| Wasser L | 89,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Côté Marché
- Barcode
- 20696900
- Category
- Rote Zwiebeln
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oignons
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Textured White Hotdog Rolls WOOLWORTHS FOOD | 235 | 1 g | 7,6 g | 0,5 g |
| Red Onions Onions 52 | 41 | 1,4 g | 9,5 g | 0 g |
| Oignon rouge Carrefour BIO | 40 | 2,8 g | 6,7 g | 0 g |
| Oignons Rouge BIO village Bio Village | 40 | 2,8 g | 6,7 g | 0 g |
| British Red Onions Tesco | 39 | 1 g | 8 g | 0,1 g |
| Zwiebel rot Kaufland | 39 | 1,1 g | 6,3 g | 0,62 g |
| Oignon rouge Ferme de Fontenay | 39 | 1,1 g | 6,3 g | 0,62 g |
| Oignon Rouge Jardins du midi | 39 | 1,1 g | 6,3 g | 0,62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oignons rouges?
100 g of Oignons rouges has 546 kcal.
How much protein is in Oignons rouges?
Oignons rouges contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,1 g).
How many carbs are in Oignons rouges?
Oignons rouges has 5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oignons rouges?
Oignons rouges contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Oignons rouges?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20696900. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.