Obstgarten

Packaged product Dulces y postres Ehrmann

Obstgarten contains 99 kcal per 100 g. A serving, 100 g (100 g) provides about 99 kcal.

Roughly 57% of its calories come from carbohydrates, with 26% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (99 kcal per 100 g).

100 g provides 25% of the Daily Value for Vitamina B12, 21% of the Daily Value for calcio and 18% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Obstgarten by Ehrmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
4,4 gprotein
14 gcarbohydrates
2,8 gfat
99kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 2,8 g 4%
Saturated fat L 1,8 g 9%
Cholesterol L 42,3 mg 14%
Sodium L 40 mg 2%
Total carbohydrates L 14 g 5%
Dietary fiber L 0 g 0%
Total sugars L 13 g
Added sugars L 8 g 16%
Protein L 4,4 g 9%
Vitamina A L 98,7 µg11%
Vitamina C L 1,7 mg2%
Vitamina D L 0,36 µg2%
Vitamina E L 0,26 mg2%
Thiamin (B1) L 0,028 mg2%
Riboflavin (B2) L 0,24 mg18%
Niacin (B3) L 0,43 mg3%
Ácido pantoténico (B5) L 0,3 mg6%
Vitamina B6 L 0,06 mg4%
Folate (B9) L 22,3 µg6%
Vitamina B12 L 0,6 µg25%
Calcio L 271 mg21%
Iron L 0,2 mg1%
Magnesio L 15,4 mg4%
Fósforo L 198 mg16%
Potasio L 110 mg2%
Zinc L 1,2 mg11%
Copper L 0,054 mg6%
Manganese L 0,016 mg0,7%
Selenio L 4,2 µg8%
Iodine L 17,2 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 57%Fat: 26%99kcal / 100 g
  • Protein 18%
  • Carbohydrates 57%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1225%Calcio21%Riboflavin (B2)18%Fósforo16%Iodine11%Vitamina A11%Zinc11%Selenio8%Copper6%Ácido pantoténico (B5)6%

Nutritional insights

  • Protein4,4 gbelow the median for dulces y postres (median 4,6 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 0,5 g)
  • Sugars13 gabove the median for dulces y postres (median 11,5 g)
  • Fat2,8 gabove the median for dulces y postres (median 2,6 g)
  • Saturated fat1,8 gabove the median for dulces y postres (median 1,7 g)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water65,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,44 g
Carotenoids (1)
Betacaroteno L35,2 µg
Other components (2)
Agua L65,2 g
Alcohol L0 g

Product details

Brand
Ehrmann
Barcode
4002971684407
Quantity
220 g
Label serving
100 g
Category
Postres lácteos fermentados con frutas
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

36% _FRISCHKÄSE_, 30% Joghurt mild aus _MAGERMILCH_, Wasser, Zucker, _SAHNE_, 3 % Zitrone, 1% Zitronensaft aus Zitronensaftkonzentrat, modifizierte Stärke, Speisegelatine, Verdickungsmittel: Pektine, Guarkernmehl; natürliches Zitronenaroma mit anderen natürlichen Aromen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarCrema

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Obstgarten?

100 g of Obstgarten has 99 kcal. Serving, 100 g (100 g): about 99 kcal.

How much protein is in Obstgarten?

Obstgarten contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 4,4 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 4,6 g).

How many carbs are in Obstgarten?

Obstgarten has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Obstgarten?

Obstgarten contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Obstgarten contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (25% DV), calcio (21% DV), Riboflavin (B2) (18% DV), fósforo (16% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Obstgarten?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002971684407. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.