Obstgarten
Packaged product Sweets og Desserter Ehrmann
Obstgarten contains 99 kcal per 100 g. A serving, 100 g (100 g) provides about 99 kcal.
Roughly 57 % of its calories come from carbohydrates, with 26 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (99 kcal per 100 g).
100 g provides 25 % of the Daily Value for Vitamin B12, 21 % of the Daily Value for calcium and 18 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 42,3 mg | 14 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 98,7 µg | 11 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,36 µg | 2 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 22,3 µg | 6 % |
| Vitamin B12 L | 0,6 µg | 25 % |
| Calcium L | 271 mg | 21 % |
| Jern L | 0,2 mg | 1 % |
| Magnesium L | 15,4 mg | 4 % |
| Phosphor L | 198 mg | 16 % |
| Kalium L | 110 mg | 2 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,054 mg | 6 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 4,2 µg | 8 % |
| Jod L | 17,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 57 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for sweets og desserter (median 4,6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Sugars13 gabove the median for sweets og desserter (median 11,5 g)
- Fat2,8 gabove the median for sweets og desserter (median 2,6 g)
- Saturated fat1,8 gabove the median for sweets og desserter (median 1,7 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water65,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,44 g |
|---|
Carotenoids (1)
| Betacaroten L | 35,2 µg |
|---|
Other components (2)
| Vand L | 65,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ehrmann
- Barcode
- 4002971684407
- Quantity
- 220 g
- Label serving
- 100 g
- Category
- Gæret mælkedesserter med frugt
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
36% _FRISCHKÄSE_, 30% Joghurt mild aus _MAGERMILCH_, Wasser, Zucker, _SAHNE_, 3 % Zitrone, 1% Zitronensaft aus Zitronensaftkonzentrat, modifizierte Stärke, Speisegelatine, Verdickungsmittel: Pektine, Guarkernmehl; natürliches Zitronenaroma mit anderen natürlichen Aromen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Froop Safari Ananas Passionsfrucht Froop | 99 | 3,8 g | 15,1 g | 2,3 g |
| Froop Typ Bratapfel Müller | 99 | 3,7 g | 15,3 g | 2,2 g |
| Obstgarten Fruchtig-Cremig Mango-Banane Ehrmann | 99 | 4,4 g | 14 g | 2,8 g |
| Petit sabor fresa Froiz | 99 | 8,2 g | 11,6 g | 2,7 g |
| Froop Orange Froop | 99 | 3,7 g | 15,2 g | 2,3 g |
| Yaourts Actifidus Délisse Pruneau Délisse | 99 | 3,7 g | 14 g | 2,9 g |
| Froop Apfel-Pflaume Müller | 98 | 3,8 g | 15,6 g | 2,3 g |
| Frucht-Junior - Erdbeere/ Himbeere Milsani | 98 | 6,8 g | 11 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obstgarten?
100 g of Obstgarten has 99 kcal. Serving, 100 g (100 g): about 99 kcal.
How much protein is in Obstgarten?
Obstgarten contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,4 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,6 g).
How many carbs are in Obstgarten?
Obstgarten has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obstgarten?
Obstgarten contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Obstgarten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25 % DV), calcium (21 % DV), Riboflavin (B2) (18 % DV), phosphor (16 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Obstgarten?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002971684407. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.