Obstgarten

Packaged product Süßigkeiten und Desserts Ehrmann

Obstgarten contains 99 kcal per 100 g. A Serving, 100 g (100 g) provides about 99 kcal.

Roughly 57 % of its calories come from carbohydrates, with 26 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (99 kcal per 100 g).

100 g provides 25 % of the Daily Value for Vitamin B12, 21 % of the Daily Value for Calcium and 18 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Obstgarten by Ehrmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
4,4 gprotein
14 gcarbohydrates
2,8 gfat
99kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 2,8 g 4 %
Saturated fat L 1,8 g 9 %
Cholesterol L 42,3 mg 14 %
Sodium L 40 mg 2 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 13 g
Added sugars L 8 g 16 %
Protein L 4,4 g 9 %
Vitamin A L 98,7 µg11 %
Vitamin C L 1,7 mg2 %
Vitamin D L 0,36 µg2 %
Vitamin E L 0,26 mg2 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,24 mg18 %
Niacin (B3) L 0,43 mg3 %
Pantothensäure (B5) L 0,3 mg6 %
Vitamin B6 L 0,06 mg4 %
Folat (B9) L 22,3 µg6 %
Vitamin B12 L 0,6 µg25 %
Calcium L 271 mg21 %
Eisen L 0,2 mg1 %
Magnesium L 15,4 mg4 %
Phosphor L 198 mg16 %
Kalium L 110 mg2 %
Zink L 1,2 mg11 %
Kupfer L 0,054 mg6 %
Mangan L 0,016 mg0,7 %
Selen L 4,2 µg8 %
Iodin L 17,2 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 57 %Fat: 26 %99kcal / 100 g
  • Protein 18 %
  • Carbohydrates 57 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1225 %Calcium21 %Riboflavin (B2)18 %Phosphor16 %Iodin11 %Vitamin A11 %Zink11 %Selen8 %Kupfer6 %Pantothensäure (B5)6 %

Nutritional insights

  • Protein4,4 gbelow the median for Süßigkeiten und Desserts (median 4,6 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Sugars13 gabove the median for Süßigkeiten und Desserts (median 11,5 g)
  • Fat2,8 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
  • Saturated fat1,8 gabove the median for Süßigkeiten und Desserts (median 1,7 g)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water65,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,44 g
Carotenoids (1)
Beta-Carotin L35,2 µg
Other components (2)
Wasser L65,2 g
Alkohol L0 g

Product details

Brand
Ehrmann
Barcode
4002971684407
Quantity
220 g
Label serving
100 g
Category
Fermentierte Milchdesserts mit Früchten
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

36% _FRISCHKÄSE_, 30% Joghurt mild aus _MAGERMILCH_, Wasser, Zucker, _SAHNE_, 3 % Zitrone, 1% Zitronensaft aus Zitronensaftkonzentrat, modifizierte Stärke, Speisegelatine, Verdickungsmittel: Pektine, Guarkernmehl; natürliches Zitronenaroma mit anderen natürlichen Aromen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerRahm

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Obstgarten?

100 g of Obstgarten has 99 kcal. Serving, 100 g (100 g): about 99 kcal.

How much protein is in Obstgarten?

Obstgarten contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,4 g in Serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,6 g).

How many carbs are in Obstgarten?

Obstgarten has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Obstgarten?

Obstgarten contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Obstgarten contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25 % DV), Calcium (21 % DV), Riboflavin (B2) (18 % DV), Phosphor (16 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Obstgarten?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002971684407. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.