Nutripops
Packaged product Nueces y semillas Nestlé
Nutripops contains 423 kcal per 100 g. A serving, 7 g (7 g) provides about 30 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
100 g provides 60% of the Daily Value for manganese, 31% of the Daily Value for Vitamina E and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,8 mg | 0,3% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,7 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,51 mg | 0,6% |
| Vitamina D L | 0,064 µg | 0,3% |
| Vitamina E L | 4,7 mg | 31% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,002 mg | 0,2% |
| Niacin (B3) L | 0,036 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,22 mg | 4% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 11,6 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 26,3 mg | 2% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 45,6 mg | 11% |
| Fósforo L | 146 mg | 12% |
| Potasio L | 182 mg | 4% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,2 mg | 23% |
| Manganese L | 1,4 mg | 60% |
| Selenio L | 5,3 µg | 10% |
| Iodine L | 5,3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gbelow the median for nueces y semillas (median 10 g)
- Fiber3,4 gbelow the median for nueces y semillas (median 6 g)
- Sugars2,8 gbelow the median for nueces y semillas (median 7 g)
- Fat8,6 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat1,4 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Sodium6,8 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water13,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 59,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,1 µg |
|---|
Other components (2)
| Agua L | 13,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613037059229
- Label serving
- 7 g
- Category
- Nueces y semillas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de riz* 45%, farine de _blé_* 41%, huile de tournesol*, purée de bananes* 3%, purée de framboises* 1%, correcteur d'acidité: carbonate de calcium; farine de riz*, stabilisant : gomme d’acacia; vitamine B1, antioxydant: extrait riche en tocophérols.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceHarina de trigoAceite de girasolBanana
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|---|---|---|---|---|
| Raw date and nuts bars HEMA | 423 | 7,7 g | 58,5 g | 15,7 g |
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| Nutri Gold LAMOSA | 423 | 10,2 g | 63 g | 15,6 g |
| Sprinkle Ring Donuts Co Op | 423 | 6 g | 45 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutripops?
100 g of Nutripops has 423 kcal. Serving, 7 g (7 g): about 30 kcal.
How much protein is in Nutripops?
Nutripops contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 0,68 g in serving, 7 g (7 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Nutripops?
Nutripops has 76 g of total carbohydrates per 100 g, including 3,4 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutripops?
Nutripops contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Nutripops contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), Vitamina E (31% DV), copper (23% DV), zinc (13% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutripops?
100 g contains 6,8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613037059229. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.