Nutella
Packaged product Dulces y postres Nutella
Nutella contains 100 kcal per 100 g. A serving, 19 g (19 g) provides about 19 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 546 kcal per 100 g across 1.659 products.
100 g provides 37% of the Daily Value for Vitamina E, 35% of the Daily Value for copper and 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0,74 mg | 0,2% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 11 g | |
| Added sugars L | 54,5 g | 109% |
| Protein L | 1 g | 2% |
| Vitamina A L | 0,56 µg | 0,1% |
| Vitamina C L | 0,38 mg | 0,4% |
| Vitamina D L | 0,093 µg | 0,5% |
| Vitamina E L | 5,5 mg | 37% |
| Thiamin (B1) L | 0,066 mg | 6% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 0,17 mg | 1% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Vitamina B6 L | 0,048 mg | 3% |
| Folate (B9) L | 12,5 µg | 3% |
| Vitamina B12 L | 0,23 µg | 10% |
| Calcio L | 90,8 mg | 7% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 39,7 mg | 9% |
| Fósforo L | 113 mg | 9% |
| Potasio L | 311 mg | 7% |
| Zinc L | 0,71 mg | 6% |
| Copper L | 0,31 mg | 35% |
| Manganese L | 0,5 mg | 22% |
| Selenio L | 6,6 µg | 12% |
| Iodine L | 3,2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of dulces y postres (median 6,3 g)
- Fiber1 gin the lowest quarter of dulces y postres (median 3,6 g)
- Sugars11 gin the lowest quarter of dulces y postres (median 51 g)
- Fat6 gin the lowest quarter of dulces y postres (median 33 g)
- Saturated fat2 gin the lowest quarter of dulces y postres (median 7 g)
- Sodium10 mgin the lowest quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,26 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,9 µg |
|---|
Other components (2)
| Agua L | 1,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nutella
- Barcode
- 0062020001849
- Quantity
- 2 pots * 725g
- Label serving
- 19 g
- Category
- Se extiende el cacao y las avellanas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUCRE, HUILE DE PALME MODIFIÉE, NOISETTES, LAIT ÉCRÉMÉ EN POUDRE, CACAO, ECITHINE DE SOJA ET/OU DE TOURNESOL, VANILLINE. CONTIENT: GETTES, LAIT, SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaHazelnutMilk
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|---|---|---|---|---|
| Pâte à tartiner aux noisettes Kraft | 110 | 1 g | 11 g | 7 g |
| Pâtes à tartiner noisettes et cacao Tartinut | 81 | 0,9 g | 8,6 g | 4,7 g |
| Pate a tartiner noisettes cacao Bioloklock | 146 | 10,8 g | 33,5 g | 47,4 g |
| Fruity cous cous Nulacta | 188 | 4,2 g | 38 g | 1,9 g |
| Crema de cacao Shukran | 206 | 3,4 g | 32,9 g | 5,5 g |
| gelato nocciolata Menodiciotto | 233 | 3,3 g | 26 g | 13 g |
| OUF! La pâte à tartiner Cacao Cacahuètes Funkie | 243 | 7,3 g | 33 g | 9,5 g |
| Pâte à tartiner Gerblé | 252 | 5,7 g | 55,7 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutella?
100 g of Nutella has 100 kcal. Serving, 19 g (19 g): about 19 kcal.
How much protein is in Nutella?
Nutella contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,19 g in serving, 19 g (19 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,3 g).
How many carbs are in Nutella?
Nutella has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutella?
Nutella contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Nutella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (37% DV), copper (35% DV), manganese (22% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutella?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062020001849. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.