Fruity cous cous
Packaged product Dulces y postres Nulacta
Fruity cous cous contains 188 kcal per 100 g. A serving, 30 g (30 g) provides about 56 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 546 kcal per 100 g across 1.659 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 17 g | |
| Added sugars L | 55,2 g | 110% |
| Protein L | 4,2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the lowest quarter of dulces y postres (median 6,3 g)
- Fiber2,1 gin the lowest quarter of dulces y postres (median 3,6 g)
- Sugars17 gin the lowest quarter of dulces y postres (median 51 g)
- Fat1,9 gin the lowest quarter of dulces y postres (median 33 g)
- Saturated fat0,3 gin the lowest quarter of dulces y postres (median 7 g)
- Sodium268 mgin the top quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nulacta
- Barcode
- 20105938
- Quantity
- 750 g
- Label serving
- 30 g
- Category
- Se extiende el cacao y las avellanas
- Packaging
- Plastic,Glass,Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, huiles végétales (palme, colza et tournesol), noisettes (1396), cacao maigre en poudre (7%), lait écrémé en poudre (4%), lactosérum en poudre, lactose, émulsifiant : lécithine de tournesol, arôme. Peut contenir des traces de soja, arachides et autres fruits à coque. Fabriqué pour NORMA par : NUTKAO sri - Zona Industriale 12040 Canove di Govone (CN) Italie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHazelnutAceite de palmaAceite violado (canla)Aceite de girasol
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|---|---|---|---|---|
| Crema de cacao Shukran | 206 | 3,4 g | 32,9 g | 5,5 g |
| Pate a tartiner noisettes cacao Bioloklock | 146 | 10,8 g | 33,5 g | 47,4 g |
| gelato nocciolata Menodiciotto | 233 | 3,3 g | 26 g | 13 g |
| OUF! La pâte à tartiner Cacao Cacahuètes Funkie | 243 | 7,3 g | 33 g | 9,5 g |
| Pâte à tartiner Gerblé | 252 | 5,7 g | 55,7 g | 6,6 g |
| La pâte à tartiner cacao noisette Funkie | 263 | 4,8 g | 35 g | 14 g |
| Pâte à tartiner aux noisettes Kraft | 110 | 1 g | 11 g | 7 g |
| Ouf! La pâte à tartiner NATURALIA | 275 | 4,7 g | 31 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruity cous cous?
100 g of Fruity cous cous has 188 kcal. Serving, 30 g (30 g): about 56 kcal.
How much protein is in Fruity cous cous?
Fruity cous cous contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 1,3 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,3 g).
How many carbs are in Fruity cous cous?
Fruity cous cous has 38 g of total carbohydrates per 100 g, including 2,1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruity cous cous?
Fruity cous cous contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Fruity cous cous?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20105938. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.