Nuss Schnitte, Mandel
Packaged product Nueces y semillas Allos
Nuss Schnitte, Mandel contains 507 kcal per 100 g. A serving, 30 g (30 g) provides about 152 kcal.
Roughly 61% of its calories come from fat, with 24% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (504 kcal per 100 g).
100 g provides 104% of the Daily Value for Vitamina E, 75% of the Daily Value for copper and 54% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 2,8 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 30 g | |
| Added sugars L | 32,8 g | 66% |
| Protein L | 18 g | 36% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,26 mg | 0,3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 15,5 mg | 104% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,49 mg | 37% |
| Niacin (B3) L | 2,3 mg | 15% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 32,6 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 157 mg | 12% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 176 mg | 42% |
| Fósforo L | 316 mg | 25% |
| Potasio L | 453 mg | 10% |
| Zinc L | 2 mg | 18% |
| Copper L | 0,68 mg | 75% |
| Manganese L | 1,3 mg | 54% |
| Selenio L | 8,2 µg | 15% |
| Iodine L | 1,8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 24%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of nueces y semillas (median 14,2 g)
- Fiber6,5 gbelow the median for nueces y semillas (median 7,4 g)
- Sugars30 gin the top quarter of nueces y semillas (median 21,9 g)
- Fat34 gabove the median for nueces y semillas (median 32,8 g)
- Saturated fat2,8 gin the lowest quarter of nueces y semillas (median 5,8 g)
- Sodium4 mgin the lowest quarter of nueces y semillas (median 80 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,65 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,6 µg |
|---|
Other components (2)
| Agua L | 8,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Allos
- Barcode
- 4016249013493
- Quantity
- 30g
- Label serving
- 30 g
- Category
- Barras de nuez
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instabar dark chocolate almond coconut imp Instabar | 507 | 11,1 g | 43,8 g | 29,4 g |
| Vital Bimbo | 507 | 15 g | 33,3 g | 33,3 g |
| Dark Chocolate Almond Coconut Instabar | 507 | 11,3 g | 43,8 g | 29 g |
| Envie de nuts Grany | 507 | 11 g | 34 g | 33 g |
| nussvoll Nuss &Traube Corny | 507 | 14 g | 40 g | 31 g |
| Nuss & Traube Corny | 507 | 14 g | 40 g | 31 g |
| Chocolate Brownie Whole Food Protein Bar Sam's Pantry | 508 | 23,9 g | 33,3 g | 30,2 g |
| Farmer Nuts amande figue Migros | 506 | 14 g | 30 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuss Schnitte, Mandel?
100 g of Nuss Schnitte, Mandel has 507 kcal. Serving, 30 g (30 g): about 152 kcal.
Is Nuss Schnitte, Mandel high in protein?
Nuss Schnitte, Mandel contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 5,4 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 14,2 g).
How many carbs are in Nuss Schnitte, Mandel?
Nuss Schnitte, Mandel has 30 g of total carbohydrates per 100 g, including 6,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuss Schnitte, Mandel?
Nuss Schnitte, Mandel contains 34 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Nuss Schnitte, Mandel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (104% DV), copper (75% DV), manganese (54% DV), magnesio (42% DV) and Riboflavin (B2) (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nuss Schnitte, Mandel?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016249013493. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.