Nudeln
Packaged product Grainas y Pasta Combino
Nudeln contains 356 kcal per 100 g. A serving, 100 g (100 g) provides about 356 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (355 kcal per 100 g).
100 g provides 1.962.000% of the Daily Value for Folate (B9), 386.667% of the Daily Value for Thiamin (B1) and 130.000% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 8.895 mg | 9.883% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,1 mg | 0,7% |
| Thiamin (B1) L | 4.640 mg | 386.667% |
| Riboflavin (B2) L | 1.690 mg | 130.000% |
| Niacin (B3) L | 3.370 mg | 21.063% |
| Ácido pantoténico (B5) L | 2.990 mg | 59.800% |
| Vitamina B6 L | 0,094 mg | 6% |
| Folate (B9) L | 7.848.000 µg | 1.962.000% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 17 mg | 1% |
| Iron L | 0,91 mg | 5% |
| Magnesio L | 26,3 mg | 6% |
| Fósforo L | 101 mg | 8% |
| Potasio L | 153 mg | 3% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,3 mg | 33% |
| Manganese L | 2,3 mg | 99% |
| Selenio L | 0,12 µg | 0,2% |
| Iodine L | 0,1 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for grainas y pasta (median 10,9 g)
- Fiber3,5 gabove the median for grainas y pasta (median 3 g)
- Sugars3,8 gin the top quarter of grainas y pasta (median 2,7 g)
- Fat1,4 gbelow the median for grainas y pasta (median 2,4 g)
- Saturated fat0,3 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium8 mgin the lowest quarter of grainas y pasta (median 98,9 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,004 g |
|---|
Carotenoids (1)
| Betacaroteno L | 84,7 µg |
|---|
Other components (2)
| Agua L | 13,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
_Hartweizengrieß_, 1% Schwarze Karottenpulver, 0,4% Tomatenpulver, 0,1% Rote Betepulver.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
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|---|---|---|---|---|
| Nouilles Mie au blé complet Delhaize | 356 | 14 g | 64 g | 2,4 g |
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| Nudeln (Spirelli) Vollkorn bio Zentrale | 356 | 12 g | 68 g | 2,2 g |
| Udin Noodle Spicefield | 356 | 12 g | 73 g | 1 g |
| Macaronis de Montagne Coop | 356 | 15 g | 66 g | 2 g |
| Longjou vermicelli YANLONG | 356 | 0 g | 89 g | 0 g |
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| Paradiso - Tagliatelle Zabler | 356 | 12,6 g | 72,2 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nudeln?
100 g of Nudeln has 356 kcal. Serving, 100 g (100 g): about 356 kcal.
Is Nudeln high in protein?
Nudeln contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 10,9 g).
How many carbs are in Nudeln?
Nudeln has 72 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nudeln?
Nudeln contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Nudeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1.962.000% DV), Thiamin (B1) (386.667% DV), Riboflavin (B2) (130.000% DV), Ácido pantoténico (B5) (59.800% DV) and Niacin (B3) (21.063% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nudeln?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489885917. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.