Nudeln
Packaged product Getreide und Pasta Combino
Nudeln contains 356 kcal per 100 g. A Serving, 100 g (100 g) provides about 356 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (355 kcal per 100 g).
100 g provides 1.962.000 % of the Daily Value for Folat (B9), 386.667 % of the Daily Value for Thiamin (B1) and 130.000 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8.895 mg | 9.883 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 4.640 mg | 386.667 % |
| Riboflavin (B2) L | 1.690 mg | 130.000 % |
| Niacin (B3) L | 3.370 mg | 21.063 % |
| Pantothensäure (B5) L | 2.990 mg | 59.800 % |
| Vitamin B6 L | 0,094 mg | 6 % |
| Folat (B9) L | 7.848.000 µg | 1.962.000 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17 mg | 1 % |
| Eisen L | 0,91 mg | 5 % |
| Magnesium L | 26,3 mg | 6 % |
| Phosphor L | 101 mg | 8 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 2,3 mg | 99 % |
| Selen L | 0,12 µg | 0,2 % |
| Iodin L | 0,1 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for Getreide und Pasta (median 10,9 g)
- Fiber3,5 gabove the median for Getreide und Pasta (median 3 g)
- Sugars3,8 gin the top quarter of Getreide und Pasta (median 2,7 g)
- Fat1,4 gbelow the median for Getreide und Pasta (median 2,4 g)
- Saturated fat0,3 gbelow the median for Getreide und Pasta (median 0,5 g)
- Sodium8 mgin the lowest quarter of Getreide und Pasta (median 98,9 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,004 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 84,7 µg |
|---|
Other components (2)
| Wasser L | 13,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
_Hartweizengrieß_, 1% Schwarze Karottenpulver, 0,4% Tomatenpulver, 0,1% Rote Betepulver.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomaten
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nudeln?
100 g of Nudeln has 356 kcal. Serving, 100 g (100 g): about 356 kcal.
Is Nudeln high in protein?
Nudeln contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 10,9 g).
How many carbs are in Nudeln?
Nudeln has 72 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nudeln?
Nudeln contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Nudeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.962.000 % DV), Thiamin (B1) (386.667 % DV), Riboflavin (B2) (130.000 % DV), Pantothensäure (B5) (59.800 % DV) and Niacin (B3) (21.063 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nudeln?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489885917. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.