Nouilles MIE
Packaged product Grainas y Pasta HelloFresh
Nouilles MIE contains 367 kcal per 100 g. A serving, 66,66 g (66,7 g) provides about 245 kcal.
Roughly 87% of its calories come from carbohydrates, with 12% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (342 kcal per 100 g).
100 g provides 164% of the Daily Value for iodine, 72% of the Daily Value for manganese and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,19 mg | 0,2% |
| Vitamina D L | 0,097 µg | 0,5% |
| Vitamina E L | 0,59 mg | 4% |
| Thiamin (B1) L | 0,19 mg | 16% |
| Riboflavin (B2) L | 0,004 mg | 0,3% |
| Niacin (B3) L | 0,037 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,082 mg | 5% |
| Folate (B9) L | 19,1 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 22,7 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 54,8 mg | 13% |
| Fósforo L | 165 mg | 13% |
| Potasio L | 211 mg | 4% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,23 mg | 26% |
| Manganese L | 1,7 mg | 72% |
| Selenio L | 7,6 µg | 14% |
| Iodine L | 246 µg | 164% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 87%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for grainas y pasta (median 9,8 g)
- Fiber5,1 gin the top quarter of grainas y pasta (median 2,4 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat0,4 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium500 mgabove the median for grainas y pasta (median 360 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water22 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,7 µg |
|---|
Other components (2)
| Agua L | 22 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- HelloFresh
- Barcode
- 2000000144332
- Quantity
- 200 g
- Label serving
- 66,66 g
- Category
- Fideos chinos
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _BLÉ_, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles chinoises Leader Price | 367 | 11,8 g | 75 g | 1,6 g |
| Nouilles MIE HelloFresh | 367 | 11 g | 78 g | 0,4 g |
| Nouilles sautées légumes Asia | 368 | 14 g | 64 g | 4,6 g |
| Honey Garlic Noodles Knorr | 366 | 12,2 g | 73,2 g | 3,7 g |
| Chow Mein Noodles Y&Y | 365 | 12,9 g | 67,1 g | 3,5 g |
| Nouilles chinoises Jade Bridge | 364 | 13,5 g | 75 g | 1,1 g |
| Chow Mein Noodles Vitasia | 364 | 11,8 g | 75,5 g | 1 g |
| Asian gourmet, chinese noodles Asian Gourmet | 364 | 12,7 g | 76,4 g | 0,91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nouilles MIE?
100 g of Nouilles MIE has 367 kcal. Serving, 66,66 g (66,7 g): about 245 kcal.
Is Nouilles MIE high in protein?
Nouilles MIE contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 7,3 g in serving, 66,66 g (66,7 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 9,8 g).
How many carbs are in Nouilles MIE?
Nouilles MIE has 78 g of total carbohydrates per 100 g, including 5,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nouilles MIE?
Nouilles MIE contains 0,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Nouilles MIE contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (164% DV), manganese (72% DV), copper (26% DV), Thiamin (B1) (16% DV) and selenio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nouilles MIE?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000144332. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.