norwegian salmon
Packaged product Pesca y mariscos ?
Norwegian salmon contains 229 kcal per 100 g. A serving, 100 g (100 g) provides about 229 kcal.
Roughly 50% of its calories come from fat, with 36% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 192 kcal per 100 g across 2.225 products.
100 g provides 163% of the Daily Value for Vitamina B12, 51% of the Daily Value for Niacin (B3) and 34% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 12,6 g | 16% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 53,2 mg | 18% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0,13 g | 0,5% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,4 g | 0,8% |
| Protein L | 20,8 g | 42% |
| Vitamina A L | 4,2 µg | 0,5% |
| Vitamina C L | 1,8 mg | 2% |
| Vitamina D L | 3,7 µg | 18% |
| Vitamina E L | 1,9 mg | 12% |
| Thiamin (B1) L | 0,21 mg | 17% |
| Riboflavin (B2) L | 0,076 mg | 6% |
| Niacin (B3) L | 8,2 mg | 51% |
| Ácido pantoténico (B5) L | 0,94 mg | 19% |
| Vitamina B6 L | 0,58 mg | 34% |
| Folate (B9) L | 20,6 µg | 5% |
| Vitamina B12 L | 3,9 µg | 163% |
| Calcio L | 5,9 mg | 0,5% |
| Iron L | 0,48 mg | 3% |
| Magnesio L | 27,2 mg | 6% |
| Fósforo L | 180 mg | 14% |
| Potasio L | 355 mg | 8% |
| Zinc L | 0,36 mg | 3% |
| Copper L | 0,05 mg | 6% |
| Manganese L | 0,05 mg | 2% |
| Selenio L | 16,4 µg | 30% |
| Iodine L | 15,6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 14%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,8 gin the lowest quarter of pesca y mariscos (median 22 g)
- Fiber0,13 gabove the median for pesca y mariscos (median 0,13 g)
- Sugars1,4 gin the top quarter of pesca y mariscos (median 0,4 g)
- Fat12,6 gabove the median for pesca y mariscos (median 11 g)
- Saturated fat1,7 gbelow the median for pesca y mariscos (median 2 g)
- Sodium320 mgin the lowest quarter of pesca y mariscos (median 1.160 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
- Water66 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,004 µg |
|---|
Other components (2)
| Agua L | 66 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ?
- Barcode
- 4897069840014
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Salmones ahumados
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé Delpeyrat | 229 | 23,8 g | 0,7 g | 14,5 g |
| Salmone Norvegese affumicato a caldo al naturale coop | 229 | 23 g | 8,6 g | 15,2 g |
| Saumon fume bio Delpeyrat | 229 | 23,8 g | 0,7 g | 14,5 g |
| Coeur de filet de saumon Atlantique fumé à l U | 229 | 22 g | 0,5 g | 16 g |
| Honey Roast Hot Smoked Salmon Fillets Morrisons | 229 | 25,8 g | 2,3 g | 13 g |
| Smoked Atlantic Salmon Vasco & Co | 228 | 21,1 g | 0 g | 15,8 g |
| Steinhofen Lachs Schenkel | 230 | 21 g | 1 g | 15 g |
| Salmón ahumado marinado Mas | 230 | 22 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in norwegian salmon?
100 g of norwegian salmon has 229 kcal. Serving, 100 g (100 g): about 229 kcal.
Is norwegian salmon high in protein?
Norwegian salmon contains 20,8 g of protein per 100 g (42% of the 50 g Daily Value), or 20,8 g in serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 22 g).
How many carbs are in norwegian salmon?
Norwegian salmon has 8 g of total carbohydrates per 100 g, including 0,13 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in norwegian salmon?
Norwegian salmon contains 12,6 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does norwegian salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (163% DV), Niacin (B3) (51% DV), Vitamina B6 (34% DV), selenio (30% DV) and Ácido pantoténico (B5) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in norwegian salmon?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897069840014. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.