Naturel Chips
Naturel Chips contains 513 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 154 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (529 kcal per 100 g).
100 g provides 807.004% of the Daily Value for iodine, 116% of the Daily Value for Vitamina E and 13% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 2,9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,9 mg | 2% |
| Vitamina D L | 0,035 µg | 0,2% |
| Vitamina E L | 17,4 mg | 116% |
| Thiamin (B1) L | 0,052 mg | 4% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 20,4 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 4 mg | 0,3% |
| Iron L | 0,19 mg | 1% |
| Magnesio L | 11,4 mg | 3% |
| Fósforo L | 24,5 mg | 2% |
| Potasio L | 238 mg | 5% |
| Zinc L | 0,11 mg | 1% |
| Copper L | 0,052 mg | 6% |
| Manganese L | 0,05 mg | 2% |
| Selenio L | 6,3 µg | 12% |
| Iodine L | 1.210.506 µg | 807.004% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for snacks (median 6 g)
- Fiber5,2 gin the top quarter of snacks (median 4,4 g)
- Sugars0,5 gin the lowest quarter of snacks (median 0,9 g)
- Fat30 gbelow the median for snacks (median 33 g)
- Sodium334 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water51,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2 µg |
|---|
Other components (2)
| Agua L | 51,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lay's
- Barcode
- 8710398500410
- Quantity
- 275 g
- Label serving
- 1 portion (30 g)
- Category
- Potato crujiente en aceite de girasol
- Packaging
- Plastic,en:mixed-plastic-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, sunflower oil (27%), rapeseed oil (7%), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Lay's | 513 | 6,2 g | 53 g | 30 g |
| Pom-Bär Sour Cream Style XXL Pom-Bär | 513 | 3,7 g | 60 g | 28 g |
| Clarkys Knabbersnack Clarkys | 513 | 3,1 g | 61 g | 28 g |
| Taffel Original Estrella AB | 513 | 5,8 g | 47 g | 32 g |
| Pom-bär party Chio | 513 | 3,1 g | 61 g | 28 g |
| Taffel Original Taffel / Estrella AB | 513 | 5,8 g | 47 g | 32 g |
| Chips nature Lay's | 513 | 6,2 g | 55 g | 29 g |
| Lays Lay's | 513 | 6,2 g | 55 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naturel Chips?
100 g of Naturel Chips has 513 kcal. Serving, 1 portion, 30 g (30 g): about 154 kcal.
How much protein is in Naturel Chips?
Naturel Chips contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6 g).
How many carbs are in Naturel Chips?
Naturel Chips has 53 g of total carbohydrates per 100 g, including 5,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naturel Chips?
Naturel Chips contains 30 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Naturel Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (807.004% DV), Vitamina E (116% DV), Vitamina B6 (13% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naturel Chips?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710398500410. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.