Natural 100%

Packaged product Comidas y Platos Bimbo

Natural 100% contains 250 kcal per 100 g. A serving, 1 rebanada, 26 g (26 g) provides about 65 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (252 kcal per 100 g).

100 g provides 64% of the Daily Value for manganese, 38% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Natural 100% by Bimbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
11 gprotein
42 gcarbohydrates
3,2 gfat
65kcal in serving, 1 rebanada, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3,2 g 4%
Saturated fat L 0,6 g 3%
Cholesterol L 0,009 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 42 g 15%
Dietary fiber L 6,1 g 22%
Total sugars L 5,8 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamina A L 0,26 µg0%
Vitamina C L 0,17 mg0,2%
Vitamina D L 0,089 µg0,4%
Vitamina E L 0,52 mg3%
Thiamin (B1) L 0,46 mg38%
Riboflavin (B2) L 0,028 mg2%
Niacin (B3) L 0,5 mg3%
Ácido pantoténico (B5) L 0,45 mg9%
Vitamina B6 L 0,095 mg6%
Folate (B9) L 34,4 µg9%
Vitamina B12 L 0,009 µg0,4%
Calcio L 23,2 mg2%
Iron L 1,6 mg9%
Magnesio L 52,2 mg12%
Fósforo L 173 mg14%
Potasio L 228 mg5%
Zinc L 1,5 mg13%
Copper L 0,2 mg22%
Manganese L 1,5 mg64%
Selenio L 7 µg13%
Iodine L 12,7 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 70%Fat: 12%250kcal / 100 g
  • Protein 18%
  • Carbohydrates 70%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese64%Thiamin (B1)38%Copper22%Fósforo14%Zinc13%Selenio13%Magnesio12%Ácido pantoténico (B5)9%Iron9%Folate (B9)9%

Nutritional insights

  • Protein11 gin the top quarter of comidas y platos (median 9,4 g)
  • Fiber6,1 gbelow the median for comidas y platos (median 6,2 g)
  • Sugars5,8 gin the top quarter of comidas y platos (median 3,8 g)
  • Fat3,2 gbelow the median for comidas y platos (median 3,9 g)
  • Sodium480 mgin the top quarter of comidas y platos (median 440 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water37,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L39,2 g
Carotenoids (1)
Betacaroteno L3,4 µg
Other components (2)
Agua L37,3 g
Alcohol L0 g

Product details

Brand
Bimbo
Barcode
8412600038635
Quantity
360 g
Label serving
1 rebanada (26 g)
Category
Panes rebanados en rodajas enteras
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina integral de trigo (66%), agua (29%), levadura (2,5%), aceite vegetal (oliva 1,9%). gluten de trigo, sal, masa madre inactiva de centeno integral (0,7%), masa madre inactiva de maíz (0,6%), salvado de trigo (0,2%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Natural 100%?

100 g of Natural 100% has 250 kcal. Serving, 1 rebanada, 26 g (26 g): about 65 kcal.

Is Natural 100% high in protein?

Natural 100% contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 2,9 g in serving, 1 rebanada, 26 g (26 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,4 g).

How many carbs are in Natural 100%?

Natural 100% has 42 g of total carbohydrates per 100 g, including 6,1 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Natural 100%?

Natural 100% contains 3,2 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Natural 100% contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (64% DV), Thiamin (B1) (38% DV), copper (22% DV), fósforo (14% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Natural 100%?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8412600038635. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.