Natural 100%
Packaged product Måltider og disketter Bimbo
Natural 100% contains 250 kcal per 100 g. A serving, 1 rebanada, 26 g (26 g) provides about 65 kcal.
Roughly 70 % of its calories come from carbohydrates, with 18 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (252 kcal per 100 g).
100 g provides 64 % of the Daily Value for mangan, 38 % of the Daily Value for Thiamin (B1) and 22 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,009 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,26 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Vitamin E L | 0,52 mg | 3 % |
| Thiamin (B1) L | 0,46 mg | 38 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,095 mg | 6 % |
| Folat (B9) L | 34,4 µg | 9 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 23,2 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 52,2 mg | 12 % |
| Phosphor L | 173 mg | 14 % |
| Kalium L | 228 mg | 5 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 7 µg | 13 % |
| Jod L | 12,7 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 70 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of måltider og disketter (median 9,4 g)
- Fiber6,1 gbelow the median for måltider og disketter (median 6,2 g)
- Sugars5,8 gin the top quarter of måltider og disketter (median 3,8 g)
- Fat3,2 gbelow the median for måltider og disketter (median 3,9 g)
- Sodium480 mgin the top quarter of måltider og disketter (median 440 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water37,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 39,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,4 µg |
|---|
Other components (2)
| Vand L | 37,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bimbo
- Barcode
- 8412600038635
- Quantity
- 360 g
- Label serving
- 1 rebanada (26 g)
- Category
- Spiselige slagtebiprodukter (undtagen lever og nyre)
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de trigo (66%), agua (29%), levadura (2,5%), aceite vegetal (oliva 1,9%). gluten de trigo, sal, masa madre inactiva de centeno integral (0,7%), masa madre inactiva de maíz (0,6%), salvado de trigo (0,2%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brot Kaufland | 250 | 8,5 g | 42 g | 4 g |
| Vollkorntoast Das Backhaus | 250 | 8,8 g | 44 g | 4,1 g |
| bonarea pan integral bonÀrea | 250 | 10,3 g | 38,6 g | 4,4 g |
| Pan molde integral Panflor | 250 | 8,3 g | 47,5 g | 2,1 g |
| Sliced Wholemeal Rolls Warburtons | 250 | 10,5 g | 40,2 g | 3,9 g |
| Vollkorntoast Penny | 250 | 8,5 g | 42 g | 4 g |
| Pan integral con semillas de sésamo MERCADONA | 250 | 11,3 g | 36 g | 4,8 g |
| Vollkorntoast Backländer | 250 | 8,5 g | 42 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural 100%?
100 g of Natural 100% has 250 kcal. Serving, 1 rebanada, 26 g (26 g): about 65 kcal.
Is Natural 100% high in protein?
Natural 100% contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,9 g in serving, 1 rebanada, 26 g (26 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,4 g).
How many carbs are in Natural 100%?
Natural 100% has 42 g of total carbohydrates per 100 g, including 6,1 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural 100%?
Natural 100% contains 3,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Natural 100% contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (64 % DV), Thiamin (B1) (38 % DV), kobber (22 % DV), phosphor (14 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Natural 100%?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412600038635. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.