Vollkorntoast
Packaged product Comidas y Platos Backländer
Vollkorntoast contains 250 kcal per 100 g. A serving, 25 g (25 g) provides about 63 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0,59 g | 1% |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the lowest quarter of comidas y platos (median 9,4 g)
- Fiber6 gbelow the median for comidas y platos (median 6,1 g)
- Sugars3,2 gbelow the median for comidas y platos (median 4 g)
- Saturated fat0,4 gin the lowest quarter of comidas y platos (median 0,58 g)
- Sodium400 mgbelow the median for comidas y platos (median 440 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Backländer
- Barcode
- 20231637
- Quantity
- 500g
- Label serving
- 25 g
- Category
- Panes rebanados en rodajas enteras
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
58 % _Weizenvollkornmehl_, Wasser, Natursauerteig (Wasser, _Weizenmehl_), _Weizenmehl_, Hefe, Rapsöl, Invertzuckersirup, Speisesalz, Säureregulator (Natriumacetate), _Weizenmalzmehl_, Ackerbohnenmehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan BM | 250 | 10 g | 40 g | 4 g |
| Waldkorn Volkorenbrood JUMBO | 250 | 14,1 g | 34,2 g | 4,5 g |
| Brot Kaufland | 250 | 8,5 g | 42 g | 4 g |
| Vollkorntoast Das Backhaus | 250 | 8,8 g | 44 g | 4,1 g |
| bonarea pan integral bonÀrea | 250 | 10,3 g | 38,6 g | 4,4 g |
| Pan molde integral Panflor | 250 | 8,3 g | 47,5 g | 2,1 g |
| Sliced Wholemeal Rolls Warburtons | 250 | 10,5 g | 40,2 g | 3,9 g |
| Vollkorntoast Penny | 250 | 8,5 g | 42 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vollkorntoast?
100 g of Vollkorntoast has 250 kcal. Serving, 25 g (25 g): about 63 kcal.
How much protein is in Vollkorntoast?
Vollkorntoast contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 2,1 g in serving, 25 g (25 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 9,4 g).
How many carbs are in Vollkorntoast?
Vollkorntoast has 42 g of total carbohydrates per 100 g, including 6 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vollkorntoast?
Vollkorntoast contains 4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Vollkorntoast?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20231637. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.