Naranjas
Packaged product Frutas Anecoop
Naranjas contains 45 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for frutas on FoodFactly (46 kcal per 100 g).
100 g provides 66% of the Daily Value for Vitamina C and 21% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0,01 g | 0,1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 59,1 mg | 66% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,22 mg | 1% |
| Thiamin (B1) L | 0,052 mg | 4% |
| Riboflavin (B2) L | 0,006 mg | 0,4% |
| Niacin (B3) L | 0,43 mg | 3% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,006 mg | 0,3% |
| Folate (B9) L | 29,9 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 76,1 mg | 6% |
| Iron L | 0,66 mg | 4% |
| Magnesio L | 17,3 mg | 4% |
| Fósforo L | 43,8 mg | 4% |
| Potasio L | 208 mg | 4% |
| Zinc L | 0,29 mg | 3% |
| Copper L | 0,046 mg | 5% |
| Manganese L | 0,023 mg | 1% |
| Selenio L | 11,5 µg | 21% |
| Iodine L | 11,5 µg | 8% |
| Chloride L | 23,1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of frutas (median 0,75 g)
- Fiber2 gbelow the median for frutas (median 2,7 g)
- Sugars9 gin the top quarter of frutas (median 7,6 g)
- Fat0,1 gin the lowest quarter of frutas (median 0,25 g)
- Saturated fat0,01 gin the top quarter of frutas (median 0,005 g)
- Sodium12 mgin the top quarter of frutas (median 2,5 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,012 g |
|---|---|
| Grasa poliinsaturada L | 0,012 g |
Sugars and starch (1)
| Starch L | 0,21 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,012 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Ácido linoléico (omega-6, 18:2) L | 0,012 g |
Carotenoids (1)
| Betacaroteno L | 2,9 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Anecoop
- Barcode
- 20241681
- Quantity
- 342g
- Category
- Naranjas frescas
- Packaging
- fr:filet-plastique-papier
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oranges
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naranjas?
100 g of Naranjas has 45 kcal.
How much protein is in Naranjas?
Naranjas contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,75 g).
How many carbs are in Naranjas?
Naranjas has 9 g of total carbohydrates per 100 g, including 2 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naranjas?
Naranjas contains 0,1 g of fat per 100 g, of which 0,01 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does Naranjas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (66% DV) and selenio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naranjas?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20241681. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.