Mustard
Packaged product Sopas y salsas Johnny's
Mustard contains 140 kcal per 100 g. A serving, 100 g (100 g) provides about 140 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (145 kcal per 100 g).
100 g provides 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0,1 g | 0,4% |
| Total sugars L | 18 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 5,5 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,092 mg | 0,1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,075 mg | 0,5% |
| Thiamin (B1) L | 0,023 mg | 2% |
| Riboflavin (B2) L | 0,012 mg | 0,9% |
| Niacin (B3) L | 0,12 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,04 mg | 0,8% |
| Vitamina B6 L | 0,015 mg | 0,9% |
| Folate (B9) L | 1,6 µg | 0,4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 23,1 mg | 2% |
| Iron L | 0,43 mg | 2% |
| Magnesio L | 11,6 mg | 3% |
| Fósforo L | 28,3 mg | 2% |
| Potasio L | 36,3 mg | 0,8% |
| Zinc L | 0,15 mg | 1% |
| Copper L | 0,03 mg | 3% |
| Manganese L | 0,093 mg | 4% |
| Selenio L | 2 µg | 4% |
| Iodine L | 21,3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the top quarter of sopas y salsas (median 1,3 g)
- Fiber0,1 gbelow the median for sopas y salsas (median 0,5 g)
- Sugars18 gin the top quarter of sopas y salsas (median 4 g)
- Fat4,1 gbelow the median for sopas y salsas (median 4,2 g)
- Sodium880 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,54 g |
|---|
Carotenoids (1)
| Betacaroteno L | 10,6 µg |
|---|
Other components (2)
| Agua L | 78 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Johnny's
- Barcode
- 7392031000207
- Quantity
- 500g
- Label serving
- 100 g
- Category
- comestibles
- Packaging
- en:plastic-bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mustard?
100 g of Mustard has 140 kcal. Serving, 100 g (100 g): about 140 kcal.
How much protein is in Mustard?
Mustard contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 5,5 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,3 g).
How many carbs are in Mustard?
Mustard has 22 g of total carbohydrates per 100 g, including 0,1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mustard?
Mustard contains 4,1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mustard?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7392031000207. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.