Mustard
Packaged product Suppen und Saucen Johnny's
Mustard contains 140 kcal per 100 g. A Serving, 100 g (100 g) provides about 140 kcal.
Roughly 60 % of its calories come from carbohydrates, with 25 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (145 kcal per 100 g).
100 g provides 14 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 18 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,092 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,075 mg | 0,5 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensäure (B5) L | 0,04 mg | 0,8 % |
| Vitamin B6 L | 0,015 mg | 0,9 % |
| Folat (B9) L | 1,6 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,1 mg | 2 % |
| Eisen L | 0,43 mg | 2 % |
| Magnesium L | 11,6 mg | 3 % |
| Phosphor L | 28,3 mg | 2 % |
| Kalium L | 36,3 mg | 0,8 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,03 mg | 3 % |
| Mangan L | 0,093 mg | 4 % |
| Selen L | 2 µg | 4 % |
| Iodin L | 21,3 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 60 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0,1 gbelow the median for Suppen und Saucen (median 0,5 g)
- Sugars18 gin the top quarter of Suppen und Saucen (median 4 g)
- Fat4,1 gbelow the median for Suppen und Saucen (median 4,2 g)
- Sodium880 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,54 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,6 µg |
|---|
Other components (2)
| Wasser L | 78 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Johnny's
- Barcode
- 7392031000207
- Quantity
- 500g
- Label serving
- 100 g
- Category
- lebensmittel
- Packaging
- en:plastic-bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mustard?
100 g of Mustard has 140 kcal. Serving, 100 g (100 g): about 140 kcal.
How much protein is in Mustard?
Mustard contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,5 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Mustard?
Mustard has 22 g of total carbohydrates per 100 g, including 0,1 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mustard?
Mustard contains 4,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mustard?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7392031000207. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.