Müsli
Packaged product Dairy and Eggs Activia
Müsli contains 94 kcal per 100 g. A serving, 115 g, 115 g, pro becher (115 g) provides about 108 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (88 kcal per 100 g).
100 g provides 21% of the Daily Value for Riboflavin (B2), 18% of the Daily Value for iodine and 14% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 13,5 mg | 4% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 12,1 g | 4% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 10,8 g | |
| Added sugars L | 5,2 g | 10% |
| Protein L | 4 g | 8% |
| Vitamina A L | 11,4 µg | 1% |
| Vitamina C L | 0,33 mg | 0,4% |
| Vitamina D L | 0,83 µg | 4% |
| Vitamina E L | 0,32 mg | 2% |
| Thiamin (B1) L | 0,056 mg | 5% |
| Riboflavin (B2) L | 0,28 mg | 21% |
| Niacin (B3) L | 0,24 mg | 1% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,064 mg | 4% |
| Folate (B9) L | 27,9 µg | 7% |
| Vitamina B12 L | 0,34 µg | 14% |
| Calcio L | 136 mg | 10% |
| Iron L | 0,39 mg | 2% |
| Magnesio L | 18,2 mg | 4% |
| Fósforo L | 114 mg | 9% |
| Potasio L | 213 mg | 5% |
| Zinc L | 0,49 mg | 4% |
| Copper L | 0,037 mg | 4% |
| Manganese L | 0,11 mg | 5% |
| Selenio L | 2,3 µg | 4% |
| Iodine L | 27,6 µg | 18% |
| Chloride L | 178 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3,9 g)
- Fiber1,9 gin the top quarter of dairy and eggs (median 1,4 g)
- Sugars10,8 gbelow the median for dairy and eggs (median 11 g)
- Saturated fat1,7 gbelow the median for dairy and eggs (median 1,8 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water93,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,78 g |
|---|---|
| Grasa poliinsaturada L | 0,14 g |
Sugars and starch (1)
| Starch L | 0,94 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Ácido linoléico (omega-6, 18:2) L | 0,076 g |
Carotenoids (1)
| Betacaroteno L | 6,7 µg |
|---|
Other components (2)
| Agua L | 93,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Activia
- Barcode
- 4009700068927
- Quantity
- 460 g
- Label serving
- 115 g (115 g (Pro Becher))
- Category
- Bifidus yogurts
- Packaging
- fr:stuck
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt, Zucker, 2% Apfel, 1% Rosinen, 0,9% Hafer, 0,6% Weizen, 0,3% Haselnüsse, 0,2% Mandeln, natürliches Aroma. Mit Bifidus Kultur ActiRegularis®. Kann weitere Schalenfrüchte und weitere glutenhaltige Getreide enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia мюсли Danone | 94 | 3,6 g | 12 g | 3,1 g |
| Activia bifidus naturales con papaya Danone | 94 | 3,9 g | 13,3 g | 2,7 g |
| Activia saveur noisette Activia | 94 | 3,7 g | 13,2 g | 2,9 g |
| Activia mangue coco chia Activia | 94 | 4,9 g | 7,9 g | 4,4 g |
| Activia Figue, Ananas, Rhubarbe, Pruneau Activia | 94 | 3,3 g | 12,7 g | 3,3 g |
| Strawberry Banana siggi's | 93 | 10 g | 10 g | 1,3 g |
| Activia Danone | 95 | 3,7 g | 13,7 g | 2,8 g |
| Activia Fruits (Ananas) Activia | 95 | 3,5 g | 12,9 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Müsli?
100 g of Müsli has 94 kcal. Serving, 115 g, 115 g, pro becher (115 g): about 108 kcal.
How much protein is in Müsli?
Müsli contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4,6 g in serving, 115 g, 115 g, pro becher (115 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,9 g).
How many carbs are in Müsli?
Müsli has 12,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 10,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Müsli?
Müsli contains 2,9 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Müsli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (21% DV), iodine (18% DV), Vitamina B12 (14% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Müsli?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009700068927. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.