Mushroom Rice
Packaged product Grainas y Pasta Sainsbury's
Mushroom Rice contains 166 kcal per 100 g. A serving, 0.5 pack, 125g (125 g) provides about 208 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (158 kcal per 100 g).
100 g provides 92% of the Daily Value for manganese, 26% of the Daily Value for copper and 22% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,24 g | 1% |
| Cholesterol L | 0,001 mg | 0% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 33,3 g | 12% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 0,48 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 0,026 µg | 0% |
| Vitamina C L | 0,36 mg | 0,4% |
| Vitamina D L | 0,021 µg | 0,1% |
| Vitamina E L | 0,036 mg | 0,2% |
| Thiamin (B1) L | 0,038 mg | 3% |
| Riboflavin (B2) L | 0,045 mg | 3% |
| Niacin (B3) L | 0,5 mg | 3% |
| Ácido pantoténico (B5) L | 0,19 mg | 4% |
| Vitamina B6 L | 0,38 mg | 22% |
| Folate (B9) L | 4,9 µg | 1% |
| Vitamina B12 L | 0,001 µg | 0% |
| Calcio L | 87,1 mg | 7% |
| Iron L | 0,91 mg | 5% |
| Magnesio L | 27,9 mg | 7% |
| Fósforo L | 150 mg | 12% |
| Potasio L | 178 mg | 4% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,24 mg | 26% |
| Manganese L | 2,1 mg | 92% |
| Selenio L | 0,2 µg | 0,4% |
| Iodine L | 0,18 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for grainas y pasta (median 3,5 g)
- Sugars0,48 gbelow the median for grainas y pasta (median 0,5 g)
- Fat1,8 gbelow the median for grainas y pasta (median 2,1 g)
- Saturated fat0,24 gbelow the median for grainas y pasta (median 0,36 g)
- Sodium205 mgabove the median for grainas y pasta (median 176 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water19,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,14 µg |
|---|
Other components (2)
| Agua L | 19,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00120364
- Quantity
- 250g
- Label serving
- 0.5 Pack (125g)
- Category
- Arroces precocidos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Parboiled Long Grain Rice 85%, Mushroom 10%, Vegetable Oil(Sunflower Oil, Rapeseed Oil), Mushroom Flavouring 1.5%, Onion Powder, Yeast Powder, Garlic Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCebollaLevaduraAjoAceite de girasolAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microwave Wholegrain Rice Taste of | 166 | 3,4 g | 32,4 g | 1,8 g |
| Indischer Pilau Reis Mars | 167 | 3,5 g | 31 g | 3,1 g |
| Curry Rice Ben's Original | 167 | 3,3 g | 30 g | 3,4 g |
| Arroz cocido Hacendado | 165 | 4 g | 34 g | 1 g |
| Express Natur-Reis Gedämpfter Vollkorn-Reis reis-fit | 168 | 3,6 g | 31 g | 2,9 g |
| Mediterran Ben's Original | 168 | 3,8 g | 30 g | 3,4 g |
| Arroz Integral brillante | 168 | 4 g | 30 g | 2,9 g |
| Naturreis LOSE Uncle Ben's | 164 | 3,9 g | 34,7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom Rice?
100 g of Mushroom Rice has 166 kcal. Serving, 0.5 pack, 125g (125 g): about 208 kcal.
How much protein is in Mushroom Rice?
Mushroom Rice contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 4,4 g in serving, 0.5 pack, 125g (125 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 3,5 g).
How many carbs are in Mushroom Rice?
Mushroom Rice has 33,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom Rice?
Mushroom Rice contains 1,8 g of fat per 100 g, of which 0,24 g is saturated (1% of the Daily Value).
What vitamins and minerals does Mushroom Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (92% DV), copper (26% DV), Vitamina B6 (22% DV), fósforo (12% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mushroom Rice?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00120364. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.