Mousse Mangue
Packaged product Frutas Vitasia
Mousse Mangue contains 191 kcal per 100 g. A serving, 160 g (160 g) provides about 306 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 123 kcal per 100 g across 82 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 8,3 g | 42% |
| Cholesterol L | 35,3 mg | 12% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 17,8 g | 6% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 17,2 g | |
| Added sugars L | 12,3 g | 25% |
| Protein L | 2,4 g | 5% |
| Vitamina A L | 82,7 µg | 9% |
| Vitamina C L | 5,8 mg | 6% |
| Vitamina D L | 0,18 µg | 0,9% |
| Vitamina E L | 0,68 mg | 5% |
| Thiamin (B1) L | 0,032 mg | 3% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 0,27 mg | 2% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,064 mg | 4% |
| Folate (B9) L | 30,2 µg | 8% |
| Vitamina B12 L | 0,1 µg | 4% |
| Calcio L | 61,2 mg | 5% |
| Iron L | 0,11 mg | 0,6% |
| Magnesio L | 8,7 mg | 2% |
| Fósforo L | 48,1 mg | 4% |
| Potasio L | 109 mg | 2% |
| Zinc L | 0,22 mg | 2% |
| Copper L | 0,024 mg | 3% |
| Manganese L | 0,033 mg | 1% |
| Selenio L | 3,9 µg | 7% |
| Iodine L | 9 µg | 6% |
| Chloride L | 39,6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for frutas (median 2,4 g)
- Fiber1,1 gbelow the median for frutas (median 1,3 g)
- Sugars17,2 gin the top quarter of frutas (median 13 g)
- Fat12 gin the top quarter of frutas (median 4,6 g)
- Saturated fat8,3 gin the top quarter of frutas (median 3 g)
- Sodium68 mgin the top quarter of frutas (median 32 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water62,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,4 g |
|---|---|
| Grasa poliinsaturada L | 0,22 g |
Sugars and starch (1)
| Starch L | 0,27 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,039 g |
| Ácido linoléico (omega-6, 18:2) L | 0,15 g |
Carotenoids (1)
| Betacaroteno L | 238 µg |
|---|
Other components (2)
| Agua L | 62,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vitasia
- Barcode
- 20758660
- Quantity
- 160 g ℮ (2 x 80 g)
- Label serving
- 160 g
- Category
- Frutas mousses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
39% demi-crème fouettée, 23% mangue, 20% yogourt écrémé, sucre, eau, gélatine (bœuf), acidifiant: acide citrique; antioxydant: acide ascorbique; sel de cuisine, conservateur: sorbate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feuilleté de Mousse Poire Nestlé | 190 | 4,1 g | 16,1 g | 11,8 g |
| Mousse framboise avec sa génoise Carrefour | 187 | 2,3 g | 23 g | 9,4 g |
| Fruchtmousse Weißenhorner | 201 | 2,4 g | 12,3 g | 21,7 g |
| Momente - Mousse Rotwein Dr. Oetker | 179 | 2,3 g | 22 g | 7,1 g |
| Mousse moelleuse fruits des bois Carrefour | 206 | 2,7 g | 18 g | 13,8 g |
| Sensation fondante mousse citron Andros | 172 | 2,2 g | 16 g | 11 g |
| Mousse fruits rouge Leclerc | 213 | 1,7 g | 24 g | 12 g |
| Sensation fondante mousse de framboise Andros | 169 | 2,1 g | 17 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse Mangue?
100 g of Mousse Mangue has 191 kcal. Serving, 160 g (160 g): about 306 kcal.
How much protein is in Mousse Mangue?
Mousse Mangue contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 3,8 g in serving, 160 g (160 g). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 2,4 g).
How many carbs are in Mousse Mangue?
Mousse Mangue has 17,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 17,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse Mangue?
Mousse Mangue contains 12 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Mousse Mangue?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20758660. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.