Mousse Mangue
Packaged product Frugter Vitasia
Mousse Mangue contains 191 kcal per 100 g. A serving, 160 g (160 g) provides about 306 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 123 kcal per 100 g across 82 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 17,2 g | |
| Added sugars L | 12,3 g | 25 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 82,7 µg | 9 % |
| Vitamin C L | 5,8 mg | 6 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 0,68 mg | 5 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 30,2 µg | 8 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 61,2 mg | 5 % |
| Jern L | 0,11 mg | 0,6 % |
| Magnesium L | 8,7 mg | 2 % |
| Phosphor L | 48,1 mg | 4 % |
| Kalium L | 109 mg | 2 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,024 mg | 3 % |
| Mangan L | 0,033 mg | 1 % |
| Selen L | 3,9 µg | 7 % |
| Jod L | 9 µg | 6 % |
| Chlorid L | 39,6 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gabove the median for frugter (median 2,4 g)
- Fiber1,1 gbelow the median for frugter (median 1,3 g)
- Sugars17,2 gin the top quarter of frugter (median 13 g)
- Fat12 gin the top quarter of frugter (median 4,6 g)
- Saturated fat8,3 gin the top quarter of frugter (median 3 g)
- Sodium68 mgin the top quarter of frugter (median 32 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water62,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,4 g |
|---|---|
| Polyumættet fedt L | 0,22 g |
Sugars and starch (1)
| Stivelse L | 0,27 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,039 g |
| Linolsyre (omega- 6, 18: 2) L | 0,15 g |
Carotenoids (1)
| Betacaroten L | 238 µg |
|---|
Other components (2)
| Vand L | 62,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vitasia
- Barcode
- 20758660
- Quantity
- 160 g ℮ (2 x 80 g)
- Label serving
- 160 g
- Category
- Frugtmousse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
39% demi-crème fouettée, 23% mangue, 20% yogourt écrémé, sucre, eau, gélatine (bœuf), acidifiant: acide citrique; antioxydant: acide ascorbique; sel de cuisine, conservateur: sorbate de potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feuilleté de Mousse Poire Nestlé | 190 | 4,1 g | 16,1 g | 11,8 g |
| Mousse framboise avec sa génoise Carrefour | 187 | 2,3 g | 23 g | 9,4 g |
| Fruchtmousse Weißenhorner | 201 | 2,4 g | 12,3 g | 21,7 g |
| Momente - Mousse Rotwein Dr. Oetker | 179 | 2,3 g | 22 g | 7,1 g |
| Mousse moelleuse fruits des bois Carrefour | 206 | 2,7 g | 18 g | 13,8 g |
| Sensation fondante mousse citron Andros | 172 | 2,2 g | 16 g | 11 g |
| Mousse fruits rouge Leclerc | 213 | 1,7 g | 24 g | 12 g |
| Sensation fondante mousse de framboise Andros | 169 | 2,1 g | 17 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mousse Mangue?
100 g of Mousse Mangue has 191 kcal. Serving, 160 g (160 g): about 306 kcal.
How much protein is in Mousse Mangue?
Mousse Mangue contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,8 g in serving, 160 g (160 g). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 2,4 g).
How many carbs are in Mousse Mangue?
Mousse Mangue has 17,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 17,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mousse Mangue?
Mousse Mangue contains 12 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Mousse Mangue?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20758660. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.