Mixed Pepper
Packaged product Grainas y Pasta Ben's Original
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mixed Pepper contains 90 kcal per 100 g. A serving, 1 serving, 110 g (110 g) provides about 99 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 58% of the Daily Value for manganese, 22% of the Daily Value for copper and 12% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,2 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,091 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,22 g | 0,4% |
| Protein L | 3 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 11,1 mg | 12% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 1,3 mg | 9% |
| Thiamin (B1) L | 0,008 mg | 0,7% |
| Riboflavin (B2) L | 0,008 mg | 0,6% |
| Niacin (B3) L | 0,045 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,079 mg | 2% |
| Vitamina B6 L | 0,14 mg | 8% |
| Folate (B9) L | 7,9 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 44,3 mg | 3% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 33,3 mg | 8% |
| Fósforo L | 106 mg | 8% |
| Potasio L | 176 mg | 4% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 1,3 mg | 58% |
| Selenio L | 1,5 µg | 3% |
| Iodine L | 5,6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 81%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber1,4 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars1,3 gbelow the median for grainas y pasta (median 2,1 g)
- Fat1,7 gbelow the median for grainas y pasta (median 2,7 g)
- Saturated fat0,091 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium160 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water20,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 64,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 132 µg |
|---|
Other components (2)
| Agua L | 20,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ben's Original
- Barcode
- 5010034014176
- Quantity
- 220g
- Label serving
- 1 serving (110 g)
- Category
- Vegetable rice
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
long grain rice (83%), red pepper (6.4%), green pepper (3.3%), yellow pepper (2.7%), sunflower oil, onion powder, carrot, salt, garlic powder, spices, sugar, acid (citric acid), herb.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasolCebollaSaltAjoAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riced Sweet Potato Fullgreen | 56 | 1,4 g | 11 g | 0,2 g |
| Chicken and vegetable fajita mix Aldi | 131 | 7,2 g | 7,1 g | 7,9 g |
| RightRice RightRice | 360 | 20 g | 60 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Pepper?
100 g of Mixed Pepper has 90 kcal. Serving, 1 serving, 110 g (110 g): about 99 kcal.
How much protein is in Mixed Pepper?
Mixed Pepper contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3,3 g in serving, 1 serving, 110 g (110 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Mixed Pepper?
Mixed Pepper has 30 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Pepper?
Mixed Pepper contains 1,7 g of fat per 100 g, of which 0,091 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Mixed Pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), copper (22% DV), Vitamina C (12% DV), zinc (11% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Pepper?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034014176. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "MIXED PEPPER". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.