Ben's Original nutrition facts

267 Ben's Original products with label nutrition data. On average they contain 185 kcal, 1,2 g of sugars and 4,2 g of protein per 100 g. Most are in grainas y pasta, otros alimentos and entrees sides & small meals.

FoodCaloriesProteinCarbsFat
Basmati 142 3,1 g 28,2 g 1,6 g
Basmati Ready Rice, Basmati 157 3,6 g 31,4 g 2,1 g
Ben's Original Coconut 176 3,1 g 29 g 5,2 g
Ben's Original Ready Rice, Basmati, 8.5 Oz. Pouch 165 3,8 g 33,1 g 2,3 g
Ben's Original Ready Rice, Brown Basmati, 8.5 Oz. Pouch 170 4,3 g 29,1 g 3,6 g
Ben's Original Ready Rice, Cheddar & Broccoli, 8.5 Oz. Pouch, Cheddar; Broccoli 144 3,1 g 25,6 g 2,8 g
Ben's Original Ready Rice Cheese Risotto, 8.5 Oz 179 3,3 g 32,9 g 3,8 g
Ben's Original Ready Rice, Chicken Flavored Whole Grain Brown, 8.8 Oz. Pouch, Pollo 88 2 g 16,8 g 1,6 g
Ben's Original Ready Rice, Cilantro Lime, 8.5 Oz. Pouch 168 2,8 g 28,7 g 4,2 g
Ben's Original Ready Rice, Coconut Jasmine, 8.5 Oz. Pouch 194 3,9 g 35,5 g 4,5 g
Ben's Original Ready Rice Fried Rice, 8.5 Oz. Pouch 154 3,5 g 29,4 g 2,8 g
Ben's Original Ready Rice, Garden Vegetable, 8.8 Oz. Pouch 138 2,8 g 27,6 g 2,1 g
Ben's Original Ready Rice, Jasmine, 8.5 Oz. Pouch 175 4,2 g 35,7 g 1,8 g
Ben's Original Ready Rice Korean Bbq Flavored, 8.5 Oz, Korean Bbq 146 2,9 g 29,9 g 1,5 g
Ben's Original Ready Rice, Long Grain & Wild, 8.8 Oz. Pouch 147 3,7 g 28,7 g 1,8 g
Ben's Original Ready Rice, Original Long Grain White, 8.8 Oz. Pouch 143 2,9 g 27,9 g 2,1 g
Ben's Original Ready Rice, Red Beans & Rice, 8.5 Oz. Pouch 136 4,1 g 25,2 g 2 g
Ben's Original Ready Rice, Rice Pilaf, 8.8 Oz. Pouch 145 3,6 g 27,5 g 1,8 g
Ben's Original Ready Rice, Roasted Chicken, 8.8 Oz. Pouch 146 3,5 g 28,5 g 2,4 g
Ben's Original Ready Rice, Spanish Style, 8.8 Oz. Pouch 146 2,8 g 27,8 g 2,1 g
Bens Original Ready Rice Spicy Mexican Style 171 3,3 g 32,9 g 2,5 g
Ben's Original Ready Rice, Whole Grain Brown, 8.8 Oz. Pouch 143 2,9 g 28,6 g 2,1 g
Ben's Ready Rice Cilantro Lime 207 3,4 g 38,6 g 4,1 g
Bistro Express Basmati Rice 143 3,6 g 29,3 g 1,4 g
Brown, Red & Wild Rice Medley 164 3,5 g 31,9 g 2 g
Brown Rice 144 2,7 g 28,5 g 2 g
Chili Garlic Flavored Rice 134 2,8 g 27,5 g 1,4 g
Chinese Style 162 3,3 g 31 g 2,5 g
Coconut Flavour Jasmine Rice Bistro Express 196 3,8 g 35 g 4,2 g
Converted Brand Enriched Parboiled Long Grain Rice 356 8,9 g 77,8 g 0 g
Creamy Four Cheese With Vermicelli Rice, Four Cheese 141 3,2 g 25,6 g 3,2 g
Creamy risotto Nutritional values Per 100 g (as pr 126 2,7 g 22,3 g 2,7 g
Garden Vegetable Rice With Peas, Carrots & Corn, Garden Vegetable 179 4,3 g 35 g 2,5 g
Golden Vegetable 151 3,2 g 29 g 2,2 g
Jasmine Rice, Jasmine 356 6,7 g 77,8 g 0 g
Jasmine Rice, Jasmine 164 2,9 g 34,3 g 1,4 g
Katsu Curry Inspired Flavour 146 2,9 g 29,1 g 1,9 g
Lentils, Turmeric & Brown Rice 151 3,8 g 28,7 g 2 g
Lightly Flavoured Coconut Rice 157 2,5 g 23,1 g 4 g
Lightly Flavoured Garlic Rice 128 2,6 g 25,5 g 1,6 g
Long Grain 134 2,7 g 28 g 0,9 g
Long Grain 162 4 g 35 g 0,5 g
Long grain and wild 150 3,2 g 31 g 1,3 g
Long Grain Rice 352 7,4 g 76,8 g 1,1 g
Long Grain White Original Enriched Parboiled Rice 356 8,9 g 77,8 g 0 g
Long Grain & Wild Original Recipe Flavored Grains 351 10,5 g 73,7 g 0,88 g
Lunch Bowl Italian Style Sundried Tomato 139 3,5 g 24,3 g 2,5 g
Mexican Style Brown Rice 154 3,4 g 30 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.