Mixed nuts

Packaged product Nueces y semillas Alesto

Mixed nuts contains 625 kcal per 100 g. A serving, 100 g (100 g) provides about 625 kcal.

Roughly 83% of its calories come from fat, with 12% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 534 kcal per 100 g across 13 products.

100 g provides 177% of the Daily Value for copper, 105% of the Daily Value for manganese and 70% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed nuts by Alesto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
18 gprotein
7,5 gcarbohydrates
56,5 gfat
625kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 56,5 g 72%
Saturated fat L 6,5 g 33%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0,2%
Total carbohydrates L 7,5 g 3%
Dietary fiber L 7,4 g 26%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 18 g 36%
Vitamina A L 0 µg0%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0,065 µg0,3%
Vitamina E L 10,6 mg70%
Thiamin (B1) L 0,19 mg16%
Riboflavin (B2) L 0,23 mg18%
Niacin (B3) L 1,1 mg7%
Ácido pantoténico (B5) L 0,75 mg15%
Vitamina B6 L 0,17 mg10%
Folate (B9) L 55,6 µg14%
Vitamina B12 L 0 µg0%
Calcio L 122 mg9%
Iron L 3,4 mg19%
Magnesio L 207 mg49%
Fósforo L 403 mg32%
Potasio L 647 mg14%
Zinc L 3,3 mg30%
Copper L 1,6 mg177%
Manganese L 2,4 mg105%
Selenio L 7,5 µg14%
Iodine L 5,6 µg4%
Chloride L 6 mg0,3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 5%Fat: 83%625kcal / 100 g
  • Protein 12%
  • Carbohydrates 5%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper177%Manganese105%Vitamina E70%Magnesio49%Fósforo32%Zinc30%Iron19%Riboflavin (B2)18%Thiamin (B1)16%Ácido pantoténico (B5)15%

Nutritional insights

  • Protein18 gin the top quarter of nueces y semillas (median 15,5 g)
  • Fiber7,4 gabove the median for nueces y semillas (median 6,8 g)
  • Sugars5 gin the lowest quarter of nueces y semillas (median 12 g)
  • Fat56,5 gin the top quarter of nueces y semillas (median 39,3 g)
  • Saturated fat6,5 gabove the median for nueces y semillas (median 5,4 g)
  • Sodium4 mgin the lowest quarter of nueces y semillas (median 390 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water13,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3,3 g
Carotenoids (1)
Betacaroteno L18 µg
Other components (2)
Agua L13,8 g
Alcohol L0 g

Product details

Brand
Alesto
Barcode
3168071188465
Quantity
500g
Label serving
100 g
Category
Nueces mixtas caramelizadas
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

25% noix, 25% noisettes, 25% noix de cajou, 25% amandes décortiquées. Peut contenir des traces d'autres fruits à coque (noix) et d'arachides. A conserver à l'abri de la chaleur et de l'humidité.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HazelnutAlmendraPeanut

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Mixed Nuts Sainsbury's 657 16,8 g 6,2 g 60,9 g
OLW Nöt Mix Honung & Mild Chili OLW 590 23 g 23 g 45 g
Mixed nuts caramelized Alpenfest style 556 9,3 g 44 g 37 g
Honung & salt nöt mix mandel & jordnötter Estrella 534 16,9 g 36,5 g 34,2 g
Bobbysues nuts original style nuts all natural BobbySue's Nuts 533 13,3 g 33,3 g 43,3 g
La Especial Choco Arándanos Nutresa 520 12 g 48 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed nuts?

100 g of Mixed nuts has 625 kcal. Serving, 100 g (100 g): about 625 kcal.

Is Mixed nuts high in protein?

Mixed nuts contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 15,5 g).

How many carbs are in Mixed nuts?

Mixed nuts has 7,5 g of total carbohydrates per 100 g, including 7,4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed nuts?

Mixed nuts contains 56,5 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).

What vitamins and minerals does Mixed nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (177% DV), manganese (105% DV), Vitamina E (70% DV), magnesio (49% DV) and fósforo (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed nuts?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3168071188465. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.