Mixed nuts
Packaged product Nuts and Seeds Alesto
Mixed nuts contains 625 kcal per 100 g. A serving, 100 g (100 g) provides about 625 kcal.
Roughly 83% of its calories come from fat, with 12% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 534 kcal per 100 g across 13 products.
100 g provides 177% of the Daily Value for copper, 105% of the Daily Value for manganese and 70% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 56.5 g | 72% |
| Saturated fat L | 6.5 g | 33% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 10.6 mg | 70% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.75 mg | 15% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 55.6 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 122 mg | 9% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 207 mg | 49% |
| Phosphorus L | 403 mg | 32% |
| Potassium L | 647 mg | 14% |
| Zinc L | 3.3 mg | 30% |
| Copper L | 1.6 mg | 177% |
| Manganese L | 2.4 mg | 105% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 5.6 µg | 4% |
| Chloride L | 6 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 5%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of nuts and seeds (median 15.5 g)
- Fiber7.4 gabove the median for nuts and seeds (median 6.8 g)
- Sugars5 gin the lowest quarter of nuts and seeds (median 12 g)
- Fat56.5 gin the top quarter of nuts and seeds (median 39.3 g)
- Saturated fat6.5 gabove the median for nuts and seeds (median 5.4 g)
- Sodium4 mgin the lowest quarter of nuts and seeds (median 390 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water13.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18 µg |
|---|
Other components (2)
| Water L | 13.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alesto
- Barcode
- 3168071188465
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Caramelized mixed nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25% noix, 25% noisettes, 25% noix de cajou, 25% amandes décortiquées. Peut contenir des traces d'autres fruits à coque (noix) et d'arachides. A conserver à l'abri de la chaleur et de l'humidité.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Daily nuts original mix คาเฟ่อเมซอน | 625 | 12.5 g | 37.5 g | 43.8 g |
| Chili and Black pepper Nut selection Marks & Spencer | 627 | 18.2 g | 19.7 g | 51.3 g |
| Mixed Nuts Sainsbury's | 657 | 16.8 g | 6.2 g | 60.9 g |
| OLW Nöt Mix Honung & Mild Chili OLW | 590 | 23 g | 23 g | 45 g |
| Mixed nuts caramelized Alpenfest style | 556 | 9.3 g | 44 g | 37 g |
| Honung & salt nöt mix mandel & jordnötter Estrella | 534 | 16.9 g | 36.5 g | 34.2 g |
| Bobbysues nuts original style nuts all natural BobbySue's Nuts | 533 | 13.3 g | 33.3 g | 43.3 g |
| La Especial Choco Arándanos Nutresa | 520 | 12 g | 48 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed nuts?
100 g of Mixed nuts has 625 kcal. Serving, 100 g (100 g): about 625 kcal.
Is Mixed nuts high in protein?
Mixed nuts contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 15.5 g).
How many carbs are in Mixed nuts?
Mixed nuts has 7.5 g of total carbohydrates per 100 g, including 7.4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed nuts?
Mixed nuts contains 56.5 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
What vitamins and minerals does Mixed nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (177% DV), manganese (105% DV), Vitamin E (70% DV), magnesium (49% DV) and phosphorus (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed nuts?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3168071188465. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.