Mixed Berries

Packaged product Frutas siggi's

Mixed Berries contains 112 kcal per 100 g. A serving, 1 container, 125 g (125 g) provides about 140 kcal.

Roughly 35% of its calories come from protein, with 35% from carbohydrates and 30% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 75 kcal per 100 g across 126 products.

100 g provides 21% of the Daily Value for iodine, 17% of the Daily Value for Vitamina B12 and 17% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mixed Berries by siggi's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
9,6 gprotein
9,6 gcarbohydrates
3,6 gfat
140kcal in serving, 1 container, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 3,6 g 5%
Saturated fat L 2,4 g 12%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 44 mg 2%
Total carbohydrates L 9,6 g 3%
Dietary fiber L 0 g 0%
Total sugars L 6,4 g
Added sugars L 4 g 8%
Protein L 9,6 g 19%
Vitamina A L 48 µg5%
Vitamina C L 1 mg1%
Vitamina D L 0,13 µg0,7%
Vitamina E L 0,14 mg0,9%
Thiamin (B1) L 0,056 mg5%
Riboflavin (B2) L 0,23 mg17%
Niacin (B3) L 0,13 mg0,8%
Ácido pantoténico (B5) L 0,45 mg9%
Vitamina B6 L 0,063 mg4%
Folate (B9) L 15,4 µg4%
Vitamina B12 L 0,42 µg17%
Calcio L 80 mg6%
Iron L 0 mg0%
Magnesio L 14,7 mg3%
Fósforo L 123 mg10%
Potasio L 188 mg4%
Zinc L 0,49 mg4%
Copper L 0,067 mg7%
Manganese L 0,01 mg0,4%
Selenio L 1,5 µg3%
Iodine L 31,8 µg21%
Chloride L 159 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 35%Fat: 30%112kcal / 100 g
  • Protein 35%
  • Carbohydrates 35%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine21%Vitamina B1217%Riboflavin (B2)17%Fósforo10%Ácido pantoténico (B5)9%Copper7%Chloride7%Calcio6%Vitamina A5%Thiamin (B1)5%

Nutritional insights

  • Protein9,6 gin the top quarter of frutas (median 8,9 g)
  • Fiber0 gin the lowest quarter of frutas (median 0,29 g)
  • Sugars6,4 gbelow the median for frutas (median 7,8 g)
  • Fat3,6 gin the top quarter of frutas (median 0,2 g)
  • Saturated fat2,4 gin the top quarter of frutas (median 0,1 g)
  • Sodium44 mgabove the median for frutas (median 40 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,2 g
Grasa poliinsaturada L0,15 g
Sugars and starch (1)
Starch L0,13 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,026 g
Ácido linoléico (omega-6, 18:2) L0,12 g
Carotenoids (1)
Betacaroteno L28,6 µg
Other components (1)
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 104 kcal112 kcal
Protein 9,6 g9,6 g
Carbohydrates 8,8 g9,6 g
Fat 3,6 g3,6 g
Fiber 0 g0 g
Sugars 6,4 g6,4 g
Sodium 44 mg44 mg

Product details

Brand
siggi's
Barcode
0898248001565
Quantity
4.4 oz
Label serving
1 CONTAINER (125 g)
Category
Cielos frutales
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized whole milk, pasteurized cream, berries (raspberries, blackberries, strawberries), cane sugar, fruit pectin, live active cultures live active cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCremaAzúcar

Similar products

FoodCaloriesProteinCarbsFat
Berries & Cherries Skyr Frozen Bars President Choice 113 6,3 g 17,5 g 1,3 g
Skyr Himbeere-Cranberry Arla 108 8,2 g 8,3 g 4,3 g
Cerise Skyr Danone 106 12,2 g 13,7 g 0,3 g
Skyr Heidelbeere-Holunder Arla 106 7,8 g 8,1 g 4,3 g
Skyr Exotic Milfina 100 9,4 g 15 g 0,3 g
Skyr au lait de brebis Citron Grandeur nature 97 6,9 g 13 g 1,9 g
Kookos-sitruuna Skyr Isey 96 8,9 g 8,7 g 2,8 g
Skyr Truskawkowy Bakoma 95 6,2 g 13 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Berries?

100 g of Mixed Berries has 112 kcal. Serving, 1 container, 125 g (125 g): about 140 kcal.

How much protein is in Mixed Berries?

Mixed Berries contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 12 g in serving, 1 container, 125 g (125 g). About 35% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 8,9 g).

How many carbs are in Mixed Berries?

Mixed Berries has 9,6 g of total carbohydrates per 100 g, including 0 g of fiber and 6,4 g of sugars.

How much fat is in Mixed Berries?

Mixed Berries contains 3,6 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Mixed Berries contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (21% DV), Vitamina B12 (17% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Berries?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757371. License: CC0 1.0 (U.S. public domain). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0898248001565. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "MIXED BERRIES". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.