Mini Rochers à la Noix de Coco
Packaged product Nueces y semillas Cora
Mini Rochers à la Noix de Coco contains 453 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 49% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (444 kcal per 100 g).
100 g provides 28% of the Daily Value for manganese, 18% of the Daily Value for copper and 12% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 22 g | 110% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 46 g | |
| Added sugars L | 43,6 g | 87% |
| Protein L | 0 g | 0% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,009 µg | 0% |
| Vitamina E L | 0,12 mg | 0,8% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,044 mg | 3% |
| Niacin (B3) L | 0,18 mg | 1% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,026 mg | 2% |
| Folate (B9) L | 10,5 µg | 3% |
| Vitamina B12 L | 0,006 µg | 0,2% |
| Calcio L | 7,2 mg | 0,6% |
| Iron L | 0,88 mg | 5% |
| Magnesio L | 19,1 mg | 5% |
| Fósforo L | 57,5 mg | 5% |
| Potasio L | 150 mg | 3% |
| Zinc L | 0,46 mg | 4% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 0,64 mg | 28% |
| Selenio L | 6,5 µg | 12% |
| Iodine L | 1,3 µg | 0,9% |
| Chloride L | 1,9 mg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of nueces y semillas (median 4 g)
- Fiber3,1 gin the lowest quarter of nueces y semillas (median 5 g)
- Sugars46 gabove the median for nueces y semillas (median 43 g)
- Saturated fat22 gin the top quarter of nueces y semillas (median 20 g)
- Sodium28 mgin the lowest quarter of nueces y semillas (median 44 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water21,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,53 g |
|---|---|
| Grasa poliinsaturada L | 0,18 g |
Sugars and starch (1)
| Starch L | 4,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,003 g |
| Ácido linoléico (omega-6, 18:2) L | 0,058 g |
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 21,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257981663237
- Quantity
- 225 g
- Category
- Cacahuetes
- Packaging
- Plastic,Tray,fr:film-en-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de coco râpée 32% - sucre - sirop de glucose - blancs d'oeufs pasteurisés - farine de riz - dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaEggRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiammette al cocco Iper | 453 | 4,5 g | 54 g | 23 g |
| Mini rochers noix de coco Les Pâtissades | 453 | 4,5 g | 54 g | 23 g |
| Mini rochers à la noix de coco 200g U | 454 | 3,7 g | 56 g | 23 g |
| Qualité & Prix Macarons à la noix de coco & au chocolat Coop | 454 | 5 g | 47 g | 26 g |
| Macarita Poppies | 452 | 5,1 g | 65 g | 17 g |
| Mini macarons noix de coco Les renardises | 452 | 5,1 g | 65 g | 17 g |
| Mini Rochers Noix de Coco Tante Odile | 452 | 3,7 g | 57 g | 22 g |
| Rochers Coco et Chocolat Biscuits Mistral | 452 | 3,6 g | 57 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Rochers à la Noix de Coco?
100 g of Mini Rochers à la Noix de Coco has 453 kcal.
How much protein is in Mini Rochers à la Noix de Coco?
Mini Rochers à la Noix de Coco contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 4 g).
How many carbs are in Mini Rochers à la Noix de Coco?
Mini Rochers à la Noix de Coco has 54 g of total carbohydrates per 100 g, including 3,1 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Rochers à la Noix de Coco?
Mini Rochers à la Noix de Coco contains 23 g of fat per 100 g, of which 22 g is saturated (110% of the Daily Value).
What vitamins and minerals does Mini Rochers à la Noix de Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV), copper (18% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Rochers à la Noix de Coco?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257981663237. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.