Mini Rochers à la Noix de Coco

Packaged product Nüsse und Samen Cora

Mini Rochers à la Noix de Coco contains 453 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 49 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (444 kcal per 100 g).

100 g provides 28 % of the Daily Value for Mangan, 18 % of the Daily Value for Kupfer and 12 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Rochers à la Noix de Coco by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
0 gprotein
54 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 23 g 29 %
Saturated fat L 22 g 110 %
Cholesterol L 0 mg 0 %
Sodium L 28 mg 1 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 3,1 g 11 %
Total sugars L 46 g
Added sugars L 43,6 g 87 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 1,1 mg1 %
Vitamin D L 0,009 µg0 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,043 mg4 %
Riboflavin (B2) L 0,044 mg3 %
Niacin (B3) L 0,18 mg1 %
Pantothensäure (B5) L 0,17 mg3 %
Vitamin B6 L 0,026 mg2 %
Folat (B9) L 10,5 µg3 %
Vitamin B12 L 0,006 µg0,2 %
Calcium L 7,2 mg0,6 %
Eisen L 0,88 mg5 %
Magnesium L 19,1 mg5 %
Phosphor L 57,5 mg5 %
Kalium L 150 mg3 %
Zink L 0,46 mg4 %
Kupfer L 0,16 mg18 %
Mangan L 0,64 mg28 %
Selen L 6,5 µg12 %
Iodin L 1,3 µg0,9 %
Chlorid L 1,9 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 51 %Fat: 49 %453kcal / 100 g
  • Carbohydrates 51 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan28 %Kupfer18 %Selen12 %Eisen5 %Phosphor5 %Magnesium5 %Zink4 %Thiamin (B1)4 %Pantothensäure (B5)3 %Riboflavin (B2)3 %

Nutritional insights

  • Protein0 gin the lowest quarter of Nüsse und Samen (median 4 g)
  • Fiber3,1 gin the lowest quarter of Nüsse und Samen (median 5 g)
  • Sugars46 gabove the median for Nüsse und Samen (median 43 g)
  • Saturated fat22 gin the top quarter of Nüsse und Samen (median 20 g)
  • Sodium28 mgin the lowest quarter of Nüsse und Samen (median 44 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water21,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,53 g
Mehrfach ungesättigtes Fett L0,18 g
Sugars and starch (1)
Stärke L4,6 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,001 g
DHA (Omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,003 g
Linolsäure (Omega-6, 18:2) L0,058 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L21,9 g
Alkohol L0 g

Product details

Brand
Cora
Barcode
3257981663237
Quantity
225 g
Category
Kokosmakronen
Packaging
Plastic,Tray,fr:film-en-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noix de coco râpée 32% - sucre - sirop de glucose - blancs d'oeufs pasteurisés - farine de riz - dextrose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupEiReis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Rochers à la Noix de Coco?

100 g of Mini Rochers à la Noix de Coco has 453 kcal.

How much protein is in Mini Rochers à la Noix de Coco?

Mini Rochers à la Noix de Coco contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 4 g).

How many carbs are in Mini Rochers à la Noix de Coco?

Mini Rochers à la Noix de Coco has 54 g of total carbohydrates per 100 g, including 3,1 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Rochers à la Noix de Coco?

Mini Rochers à la Noix de Coco contains 23 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).

What vitamins and minerals does Mini Rochers à la Noix de Coco contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (28 % DV), Kupfer (18 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Rochers à la Noix de Coco?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257981663237. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.