Mini Multigrain Rice Cake
Packaged product Dulces y postres Macro
Mini Multigrain Rice Cake contains 345 kcal per 100 g. A serving, 100 g (100 g) provides about 345 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 75% of the Daily Value for copper, 74% of the Daily Value for manganese and 42% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 62,4 g | 23% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,2 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,029 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,22 mg | 1% |
| Thiamin (B1) L | 0,076 mg | 6% |
| Riboflavin (B2) L | 0,025 mg | 2% |
| Niacin (B3) L | 0,22 mg | 1% |
| Ácido pantoténico (B5) L | 0,084 mg | 2% |
| Vitamina B6 L | 0,18 mg | 11% |
| Folate (B9) L | 13,3 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 24,8 mg | 2% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 176 mg | 42% |
| Fósforo L | 274 mg | 22% |
| Potasio L | 49 mg | 1% |
| Zinc L | 2,3 mg | 21% |
| Copper L | 0,67 mg | 75% |
| Manganese L | 1,7 mg | 74% |
| Selenio L | 2 µg | 4% |
| Iodine L | 0,024 µg | 0% |
| Chloride L | 26,5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber6,8 gin the top quarter of dulces y postres (median 2 g)
- Sugars1,7 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat4,4 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium5 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,38 µg |
|---|
Other components (2)
| Agua L | 10,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Macro
- Barcode
- 9339687338863
- Label serving
- 100 g
- Category
- Dulces y postres
Ingredients
Brown rice, buckwheat, quinoa, linseed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Multigrain Rice Cake?
100 g of Mini Multigrain Rice Cake has 345 kcal. Serving, 100 g (100 g): about 345 kcal.
Is Mini Multigrain Rice Cake high in protein?
Mini Multigrain Rice Cake contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 10,2 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Mini Multigrain Rice Cake?
Mini Multigrain Rice Cake has 62,4 g of total carbohydrates per 100 g, including 6,8 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Multigrain Rice Cake?
Mini Multigrain Rice Cake contains 4,4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Mini Multigrain Rice Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (75% DV), manganese (74% DV), magnesio (42% DV), fósforo (22% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Multigrain Rice Cake?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687338863. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.