Mini Multigrain Rice Cake
Packaged product Sweets og Desserter Macro
Mini Multigrain Rice Cake contains 345 kcal per 100 g. A serving, 100 g (100 g) provides about 345 kcal.
Roughly 76 % of its calories come from carbohydrates, with 12 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 75 % of the Daily Value for kobber, 74 % of the Daily Value for mangan and 42 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 62,4 g | 23 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,029 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensyre (B5) L | 0,084 mg | 2 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 13,3 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,8 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 176 mg | 42 % |
| Phosphor L | 274 mg | 22 % |
| Kalium L | 49 mg | 1 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,67 mg | 75 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 2 µg | 4 % |
| Jod L | 0,024 µg | 0 % |
| Chlorid L | 26,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber6,8 gin the top quarter of sweets og desserter (median 2 g)
- Sugars1,7 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat4,4 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat1 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium5 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,38 µg |
|---|
Other components (2)
| Vand L | 10,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Macro
- Barcode
- 9339687338863
- Label serving
- 100 g
- Category
- Sweets og Desserter
Ingredients
Brown rice, buckwheat, quinoa, linseed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jam Donut ASDA bakery | 345 | 5,4 g | 51 g | 13 g |
| Lemon Blueberry Cheesecake The Father's Table | 345 | 4,4 g | 40,7 g | 18,6 g |
| Pudding rice East End | 345 | 7,1 g | 76,1 g | 1,1 g |
| Honey Garlic Glaze Kraft | 345 | 1,4 g | 86,2 g | 1 g |
| Kerst: Dessertglaasje Pure Chocolade 60 Gram (delicieux) Deluxe | 345 | 3,2 g | 27,8 g | 22,4 g |
| American Style Pancakes Galberts | 345 | 5,2 g | 36,6 g | 22 g |
| Cookies ‘N Cream Protein Snack Bar No Cow | 345 | 27,3 g | 43,6 g | 16,4 g |
| Variety Cheesecake Giant | 345 | 4,4 g | 37,2 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Multigrain Rice Cake?
100 g of Mini Multigrain Rice Cake has 345 kcal. Serving, 100 g (100 g): about 345 kcal.
Is Mini Multigrain Rice Cake high in protein?
Mini Multigrain Rice Cake contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 10,2 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Mini Multigrain Rice Cake?
Mini Multigrain Rice Cake has 62,4 g of total carbohydrates per 100 g, including 6,8 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Multigrain Rice Cake?
Mini Multigrain Rice Cake contains 4,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Mini Multigrain Rice Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (75 % DV), mangan (74 % DV), magnesium (42 % DV), phosphor (22 % DV) and zink (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Multigrain Rice Cake?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687338863. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.