Holzfällerbrot Ruch
Packaged product Pan y productos horneados Migros
Holzfällerbrot Ruch contains 254 kcal per 100 g. A serving, 50 g (50 g) provides about 127 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 9,7 g)
- Fiber3,7 gbelow the median for pan y productos horneados (median 5,7 g)
- Sugars2,3 gin the lowest quarter of pan y productos horneados (median 4,1 g)
- Fat1,2 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Saturated fat0,3 gabove the median for pan y productos horneados (median 0,2 g)
- Sodium600 mgin the top quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7616700148954
- Quantity
- 500 g
- Label serving
- 50 g
- Category
- Panes de trigo
- Packaging
- fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holzfällerbrot Ruch?
100 g of Holzfällerbrot Ruch has 254 kcal. Serving, 50 g (50 g): about 127 kcal.
Is Holzfällerbrot Ruch high in protein?
Holzfällerbrot Ruch contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 9,7 g).
How many carbs are in Holzfällerbrot Ruch?
Holzfällerbrot Ruch has 49 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Holzfällerbrot Ruch?
Holzfällerbrot Ruch contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Holzfällerbrot Ruch?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616700148954. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.