Mini-Falafel (TK)

Packaged product Carne Alnatura

Mini-Falafel (TK) contains 228 kcal per 100 g.

Roughly 46% of its calories come from fat, with 36% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for carne on FoodFactly (232 kcal per 100 g).

100 g provides 26% of the Daily Value for copper, 26% of the Daily Value for manganese and 19% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini-Falafel (TK) by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
9,5 gprotein
19 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 11 g 14%
Saturated fat L 1,3 g 7%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 19 g 7%
Dietary fiber L 4,4 g 16%
Total sugars L 2,3 g
Added sugars L 0 g 0%
Protein L 9,5 g 19%
Vitamina A L 0,011 µg0%
Vitamina C L 6,5 mg7%
Vitamina D L 0,005 µg0%
Vitamina E L 2,4 mg16%
Thiamin (B1) L 0,028 mg2%
Riboflavin (B2) L 0,039 mg3%
Niacin (B3) L 0,18 mg1%
Ácido pantoténico (B5) L 0,19 mg4%
Vitamina B6 L 0,25 mg15%
Folate (B9) L 29,2 µg7%
Vitamina B12 L 0 µg0%
Calcio L 34,4 mg3%
Iron L 1,3 mg7%
Magnesio L 42,1 mg10%
Fósforo L 98,5 mg8%
Potasio L 277 mg6%
Zinc L 0,92 mg8%
Copper L 0,24 mg26%
Manganese L 0,6 mg26%
Selenio L 10,6 µg19%
Iodine L 13,8 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 36%Fat: 46%228kcal / 100 g
  • Protein 18%
  • Carbohydrates 36%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper26%Manganese26%Selenio19%Vitamina E16%Vitamina B615%Magnesio10%Iodine9%Zinc8%Fósforo8%Iron7%

Nutritional insights

  • Protein9,5 gabove the median for carne (median 7,7 g)
  • Fiber4,4 gin the lowest quarter of carne (median 6,6 g)
  • Sugars2,3 gbelow the median for carne (median 3,1 g)
  • Fat11 gabove the median for carne (median 10 g)
  • Saturated fat1,3 gabove the median for carne (median 0,93 g)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water67,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4,8 g
Carotenoids (1)
Betacaroteno L91,9 µg
Other components (2)
Agua L67,1 g
Alcohol L0 g

Product details

Brand
Alnatura
Barcode
4104420228313
Quantity
220 g
Category
Falafels
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kichererbsen* 42%, Zucchini* 22%, Zwiebeln* 15%, Kichererbsenmehl* 15 %, Sonnenblumenöl*, Petersilie*, Speisesalz, Gewürze*, Koriander* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Soja, Mandel, Cashewnuss, Senf und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAceite de girasolCebollaPollos

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini-Falafel (TK)?

100 g of Mini-Falafel (TK) has 228 kcal.

How much protein is in Mini-Falafel (TK)?

Mini-Falafel (TK) contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other carne, that is above the median (median 7,7 g).

How many carbs are in Mini-Falafel (TK)?

Mini-Falafel (TK) has 19 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini-Falafel (TK)?

Mini-Falafel (TK) contains 11 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Mini-Falafel (TK) contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (26% DV), manganese (26% DV), selenio (19% DV), Vitamina E (16% DV) and Vitamina B6 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini-Falafel (TK)?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4104420228313. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.