Mini-Falafel (TK)
Packaged product Meat Alnatura
Mini-Falafel (TK) contains 228 kcal per 100 g.
Roughly 46% of its calories come from fat, with 36% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (232 kcal per 100 g).
100 g provides 26% of the Daily Value for copper, 26% of the Daily Value for manganese and 19% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0.011 µg | 0% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 29.2 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.4 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 42.1 mg | 10% |
| Phosphorus L | 98.5 mg | 8% |
| Potassium L | 277 mg | 6% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 10.6 µg | 19% |
| Iodine L | 13.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 36%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for meat (median 7.7 g)
- Fiber4.4 gin the lowest quarter of meat (median 6.6 g)
- Sugars2.3 gbelow the median for meat (median 3.1 g)
- Fat11 gabove the median for meat (median 10 g)
- Saturated fat1.3 gabove the median for meat (median 0.93 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water67.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 91.9 µg |
|---|
Other components (2)
| Water L | 67.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Kichererbsen* 42%, Zucchini* 22%, Zwiebeln* 15%, Kichererbsenmehl* 15 %, Sonnenblumenöl*, Petersilie*, Speisesalz, Gewürze*, Koriander* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Soja, Mandel, Cashewnuss, Senf und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilOnionChickpeas
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|---|---|---|---|---|
| Organic Corn Falafel Florentin | 229 | 6.4 g | 14.4 g | 14.8 g |
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| Falafel Falafel | 222 | 7.6 g | 20 g | 9.9 g |
| Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley Gosh! | 235 | 5.7 g | 26.5 g | 11.5 g |
| Organic Falafels Bio Florentin | 241 | 7.6 g | 15.9 g | 14.3 g |
| Falafels with Houmous Marks & Spencers | 242 | 8 g | 17.9 g | 15.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini-Falafel (TK)?
100 g of Mini-Falafel (TK) has 228 kcal.
How much protein is in Mini-Falafel (TK)?
Mini-Falafel (TK) contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other meat, that is above the median (median 7.7 g).
How many carbs are in Mini-Falafel (TK)?
Mini-Falafel (TK) has 19 g of total carbohydrates per 100 g, including 4.4 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini-Falafel (TK)?
Mini-Falafel (TK) contains 11 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Mini-Falafel (TK) contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (26% DV), manganese (26% DV), selenium (19% DV), Vitamin E (16% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini-Falafel (TK)?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420228313. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.