Minestrone
Packaged product Sopas y salsas Aldi
Minestrone contains 96 kcal per 100 g.
Roughly 66% of its calories come from fat, with 26% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 49 kcal per 100 g across 1.364 products.
100 g provides 21% of the Daily Value for chloride and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 2,4 g | 12% |
| Cholesterol L | 10,9 mg | 4% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,4 g | 0,8% |
| Protein L | 1,9 g | 4% |
| Vitamina A L | 25,3 µg | 3% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,025 µg | 0,1% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,021 mg | 2% |
| Riboflavin (B2) L | 0,029 mg | 2% |
| Niacin (B3) L | 0,32 mg | 2% |
| Ácido pantoténico (B5) L | 0,14 mg | 3% |
| Vitamina B6 L | 0,071 mg | 4% |
| Folate (B9) L | 11,7 µg | 3% |
| Vitamina B12 L | 0,023 µg | 1% |
| Calcio L | 20,8 mg | 2% |
| Iron L | 0,27 mg | 2% |
| Magnesio L | 6,8 mg | 2% |
| Fósforo L | 18,4 mg | 1% |
| Potasio L | 94 mg | 2% |
| Zinc L | 0,093 mg | 0,8% |
| Copper L | 0,035 mg | 4% |
| Manganese L | 0,14 mg | 6% |
| Selenio L | 1,8 µg | 3% |
| Iodine L | 16,2 µg | 11% |
| Chloride L | 480 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 26%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gabove the median for sopas y salsas (median 1,7 g)
- Fiber0,8 gabove the median for sopas y salsas (median 0,6 g)
- Sugars1,1 gabove the median for sopas y salsas (median 0,81 g)
- Fat6,9 gin the top quarter of sopas y salsas (median 1 g)
- Saturated fat2,4 gin the top quarter of sopas y salsas (median 0,2 g)
- Sodium300 mgbelow the median for sopas y salsas (median 322 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water75,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,7 g |
|---|---|
| Grasa poliinsaturada L | 0,86 g |
Sugars and starch (1)
| Starch L | 3,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,054 g |
| Ácido linoléico (omega-6, 18:2) L | 0,79 g |
Carotenoids (1)
| Betacaroteno L | 189 µg |
|---|
Other components (2)
| Agua L | 75,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 22115805
- Quantity
- 400ml
- Category
- Sopas enlatadas
- Packaging
- Can,canned,Food can,de:weißblech
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Kartoffeln (16%), Sahne, Lauch, pflanzliche Öle (Sonnenblumenöl, Rapsöl), Schweinefleisch gewürzt (2,5%) (Schweinefleisch, Salz), Karotten, Sellerie, Salz, modifizierte Stärke, Gewürze (enthält Senf, Sellerie), Glukosesirup, Milcheiweiß, Zucker, Weizenmehl, Hühnereieiweiß, Magermilchpulver
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCremaSaltJarabe de glucosaAzúcarHarina de trigoEggAceite de girasolAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone?
100 g of Minestrone has 96 kcal.
How much protein is in Minestrone?
Minestrone contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 1,7 g).
How many carbs are in Minestrone?
Minestrone has 6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone?
Minestrone contains 6,9 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Minestrone contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (21% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minestrone?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22115805. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.